<h3><h1><b><br></b></h1><h1><b> 脊柱是支撐我們生命的大梁，俗稱“大龍”。</b></h1><h1><b> 作為人體的中軸，它是身體的支柱，具有傳遞信息、負(fù)重、減震、保護(hù)和運(yùn)動(dòng)等功能。</b></h1><b>
</b><h1><b> 脊椎若是出了問(wèn)題，那可謂是牽一發(fā)而動(dòng)全身！現(xiàn)代人的生活方式、生活習(xí)慣、生活節(jié)奏和壓力造成了每個(gè)人都有不同程度的脊椎傷害。許多病痛我們以為是五臟六腑出了問(wèn)題，而究其實(shí)，卻是由脊椎問(wèn)題壓迫相關(guān)的神經(jīng)引起的！</b></h1><b>
</b><h1><b> 骨盆后傾、彎腰弓背、八字腳等，都是肌肉失衡的后果，我們那些不正確的姿勢(shì)讓我們的脊柱、肩膀、臀部、膝蓋都付出了代價(jià)。</b></h1><b>
</b></h3><h1><b><font color="#39b54a"><u>標(biāo)準(zhǔn)的體態(tài)應(yīng)該是，如圖……</u></font></b></h1> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b"> </font><font color="#3b3b3b">側(cè)面觀耳、肩、髖在一條垂直地面的直線上，后面觀頭背臀在同一平面，</font><font color="#167efb">雙肩后展自然下沉，下顎微收，脊柱保持自然生理彎曲。</font><font color="#3b3b3b">在這種狀態(tài)下，脊柱受到的壓力最小，也最健康。</font></h1><p style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b">就整條脊椎而言，無(wú)論哪部分椎體歪了，都可能會(huì)誘發(fā)不良體態(tài)以及多種疾病，甚至一些看似不相關(guān)</font><font color="#3b3b3b">的</font><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#167efb">并發(fā)癥</font></strong><font color="#3b3b3b">——</font></h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b"></font></h3></section></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">關(guān)于<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">頸椎錯(cuò)位，</span>不止是落枕頭痛等，你可知道還會(huì)引起<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">高血壓、心臟不適</span>？</h1><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">關(guān)于<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">胸椎錯(cuò)位</span>，不止是胸悶發(fā)慌等，你可知道還會(huì)引起<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">乳房腫塊，胃潰瘍</span>？</h1><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">關(guān)于<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">腰椎錯(cuò)位</span>，不止是腰腿疼痛等，你可知道還會(huì)引起<span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;">不孕、子宮肌瘤，前列腺肥大？</span></h1><p style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(177, 7, 7); word-wrap: break-word !important;"></span></h3><p style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">從儀態(tài)上來(lái)看——</strong></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b">頸椎問(wèn)題會(huì)引起</font><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">探頸、富貴包、高低肩</strong>等</font><font color="#3b3b3b">，</font></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b">胸椎問(wèn)題會(huì)引起</font><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">含胸、駝背</strong>等</font><font color="#3b3b3b">，腰椎問(wèn)題會(huì)引起</font><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">骨盆不正，腹部突出，臀下垂、腿粗</strong>等。</font></h1><p style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; width: 328px; vertical-align: top; background-color: rgb(230, 252, 247); word-wrap: break-word !important;"><section class="" style="margin-top: 30px; margin-bottom: 10px; max-width: 100%; transform: translate3d(-5px, 0px, 0px); text-align: center; word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; width: 295.188px; vertical-align: top; background-color: rgba(71, 193, 168, 0.258824); border-width: 0px 0px 3px 3px; border-style: none none solid solid; border-radius: 0px; border-color: rgb(62, 62, 62); word-wrap: break-word !important;"><section class="" style="margin-top: -12px; margin-bottom: 10px; max-width: 100%; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section class="" style="padding-right: 10px; max-width: 100%; display: inline-block; width: 292.188px; vertical-align: top; background-color: rgba(72, 193, 168, 0.258824); border-style: solid solid none none; border-width: 3px 3px 0px 0px; border-radius: 0px; border-color: rgb(62, 62, 62); word-wrap: break-word !important;"><section class="" style="margin-top: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="max-width: 100%; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">這5個(gè)姿勢(shì)毀了你的健康</strong></h1></section></section></section></section></section></section></section></section></section></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">很多人都是因?yàn)楣ぷ髋c日常生活習(xí)慣的關(guān)系，使得身體長(zhǎng)期處在一個(gè)不良的姿勢(shì)之下，并造成了<span style="max-width: 100%; text-decoration: underline; word-wrap: break-word !important;">身體肌肉不平衡的狀態(tài)。</span></h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">最糟糕的是，當(dāng)脊柱的形狀發(fā)生變化，移位及半脫位的現(xiàn)象將導(dǎo)致脊柱周圍神經(jīng)受壓，這些<span style="max-width: 100%; text-decoration: underline; word-wrap: break-word !important;">受壓神經(jīng)會(huì)引起脖子、背部，甚至是身體相關(guān)位置的疼痛。</span></h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; text-decoration: underline; word-wrap: break-word !important;"></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-bottom: 5px; max-width: 100%; text-align: center; font-size: 10px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section class="" style="margin-right: auto; margin-left: auto; max-width: 100%; background-color: rgb(193, 35, 50); width: 1.6em; height: 1.6em; line-height: 1.6em; border-radius: 100%; font-size: 18px; color: rgb(255, 255, 255); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">1</h3></section><section style="margin-top: -0.76em; max-width: 100%; width: 0px; border-bottom: 0.8em solid rgb(193, 35, 50); word-wrap: break-word !important; border-left: 0.8em solid transparent !important; border-right: 0.5em solid transparent !important;"></section></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section class="" style="max-width: 100%; width: 328px; word-wrap: break-word !important;"><section class="" style="margin-bottom: -1px; padding-right: 5px; padding-left: 5px; max-width: 100%; border-bottom: 2px solid rgb(193, 35, 50); display: inline-block; vertical-align: top; font-size: 18px; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"> 駝背 </strong></h1></section></section></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">駝背可以說(shuō)是生活中最常見(jiàn)的體態(tài)問(wèn)題。</h1><p style="color: rgb(59, 59, 59); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font color="#3b3b3b">駝背分為</font><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">肩胛、胸椎、腰椎</strong>問(wèn)題：</font></h1></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; line-height: 1; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; vertical-align: top; word-wrap: break-word !important;"><br></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; line-height: 1; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; vertical-align: top; word-wrap: break-word !important;"><span style="color: rgb(51, 51, 51); max-width: 100%; width: 0px; display: inline-block; opacity: 0.6; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span><span style="max-width: 100%; width: 0px; display: inline-block; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span></section><section class="" style="padding-left: 3px; max-width: 100%; display: inline-block; vertical-align: top; line-height: 1.2; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#ed2308">①肩胛問(wèn)題 </font><font color="#333333"> </font></strong></h1></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">伏案工作者最容易導(dǎo)致的肩胛前移（含胸）和上移（聳肩）。</h1></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><br></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">【原因】</h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">因?yàn)樾劓i關(guān)節(jié)是不穩(wěn)定的，因此身體會(huì)聚集胸小肌來(lái)穩(wěn)定關(guān)節(jié)，這將使肩膀靠前。隨著肩膀向前，上方斜肌就會(huì)出來(lái)支撐肩膀。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">當(dāng)長(zhǎng)時(shí)間俯身（軀干前傾）并保持時(shí)間略長(zhǎng)之后，為了配合俯身時(shí)上肢的移動(dòng)，肩胛會(huì)向上向前移動(dòng)。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">由于肩胛的位移導(dǎo)致了頸椎被向前壓迫，所以肩胛問(wèn)題引發(fā)的駝背通常伴隨有頭往前伸的體態(tài)。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; line-height: 1; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; vertical-align: top; word-wrap: break-word !important;"><span style="max-width: 100%; width: 0px; display: inline-block; opacity: 0.6; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span><span style="max-width: 100%; width: 0px; display: inline-block; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span></section><section class="" style="padding-left: 3px; max-width: 100%; display: inline-block; vertical-align: top; line-height: 1.2; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">②胸椎問(wèn)題</strong></h1></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">不良坐姿導(dǎo)致胸椎和腰椎出現(xiàn)曲度增加從而引起駝背。</h1></section></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"> 站姿坐姿時(shí)，為了讓脊柱健康承受頭部重量，我們應(yīng)保持頭在胸（胸廓）的正上方。如果頭相對(duì)于胸的位置靠前了，胸椎就變成了一根懸臂梁，由椎間軟組織張力拽著你的頭了，頭部長(zhǎng)久在胸之前，就會(huì)導(dǎo)致胸椎曲度變大，從而形成駝背體態(tài)。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">溫馨提示：強(qiáng)直性脊柱炎患者長(zhǎng)期得不到好的治療可能會(huì)出現(xiàn)駝背。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; line-height: 1; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; vertical-align: top; word-wrap: break-word !important;"><span style="color: rgb(51, 51, 51); max-width: 100%; width: 0px; display: inline-block; opacity: 0.6; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span><span style="max-width: 100%; width: 0px; display: inline-block; border-left: 0.6em solid rgb(193, 35, 50); word-wrap: break-word !important; border-top: 0.5em solid transparent !important; border-bottom: 0.5em solid transparent !important;"></span></section><section class="" style="padding-left: 3px; max-width: 100%; display: inline-block; vertical-align: top; line-height: 1.2; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#ed2308">③腰椎問(wèn)題</font></strong></h1></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">不良的坐姿站姿導(dǎo)致的腰椎曲度減小。</h1></section></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">【原因】</strong></h1><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">脊柱的生理曲度，胸椎是向后凸的，腰椎是向前凸的，站姿坐姿時(shí)，為了讓脊柱健康承上半身的重量，我們應(yīng)保持頭在胸（胸廓）的正上方的同時(shí)，胸也在骨盆的正上方。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">如果胸相對(duì)于骨盆的位置靠前了，腰椎也會(huì)變成一根懸臂梁。</h1><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">隨著受力時(shí)間變長(zhǎng)，腰椎曲度就會(huì)減小，由于腰椎曲度減小甚至后凸，我們的骨盆就變成了后傾狀態(tài)，這就會(huì)加劇駝背體態(tài)。</h1></section></section></section><section class="" style="margin-bottom: 5px; max-width: 100%; text-align: center; font-size: 10px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section class="" style="margin-right: auto; margin-left: auto; max-width: 100%; background-color: rgb(177, 7, 7); width: 1.6em; height: 1.6em; line-height: 1.6em; border-radius: 100%; font-size: 18px; color: rgb(255, 255, 255); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">2</h3></section></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section class="" style="max-width: 100%; width: 328px; word-wrap: break-word !important;"><section class="" style="margin-bottom: -1px; padding-right: 5px; padding-left: 5px; max-width: 100%; border-bottom: 2px solid rgb(193, 35, 50); display: inline-block; vertical-align: top; font-size: 18px; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"> 頭和脖子前探 </strong></h1></section><section style="max-width: 100%; border-bottom: 1px solid rgb(160, 160, 160); width: 328px; word-wrap: break-word !important;"></section></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">追根溯源，大部分頸椎病的病因，首先是不良姿勢(shì)引發(fā)頸部生物力學(xué)平衡的破壞，導(dǎo)致了頸部肌肉的僵硬，再造成各種不適反應(yīng)，甚至?xí)诡i椎生理弧度改變，帶來(lái)儀態(tài)形象上的困擾，使脖子前傾。更嚴(yán)重的還會(huì)患有高血壓、心臟病、男婦科病等疑難雜癥。</h1></section></section></section> <section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><br></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section class="" style="padding-right: 20px; padding-left: 20px; max-width: 100%; font-size: 15px; color: rgb(59, 59, 59); letter-spacing: 1px; line-height: 1.8; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;"></h3></section></section></section><section class="" style="margin-bottom: 5px; max-width: 100%; text-align: center; font-size: 10px; word-wrap: break-word !important;"><section class="" style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section class="" style="margin-right: auto; margin-left: auto; max-width: 100%; background-color: rgb(177, 7, 7); width: 1.6em; height: 1.6em; line-height: 1.6em; border-radius: 100%; font-size: 18px; color: rgb(255, 255, 255); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">3</h3></section></section></section></section><section class="" style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section class="" style="max-width: 100%; width: 328px; word-wrap: break-word !important;"><section class="" style="margin-bottom: -1px; padding-right: 5px; padding-left: 5px; max-width: 100%; border-bottom: 2px solid rgb(193, 35, 50); display: inline-block; vertical-align: top; font-size: 18px; word-wrap: break-word !important;"><h1 style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"> 骨盆前傾 </strong></h1></section></section></section></section><h3></h3><h1>骨盆是連接脊柱底端和腿部的骨性結(jié)構(gòu)，具有旋轉(zhuǎn)或傾斜的功能。骨盆前傾指骨盆向前旋轉(zhuǎn)，使腰椎過(guò)分彎曲（弓背）。骨盆前傾是骨盆位置偏移的病態(tài)現(xiàn)象，較正確的骨盆位置一般是向前傾斜一定的角度。</h1> <h3> </h3><h1> ?、高低肩</h1><h1>先天性的高低肩，比如脊柱發(fā)育異常，脊柱側(cè)彎等，表現(xiàn)形式之一就是高低肩。后天因素導(dǎo)致的高低肩基本是因?yàn)殄e(cuò)誤的姿勢(shì)和不良習(xí)慣導(dǎo)致的肌肉力量不平衡。</h1> <h3><h1>“ </h1><h1>脊柱——男人的龍脈，女人的鳳骨。</h1><h1>脊椎對(duì)人類的重要性不言而喻</h1>
<h1>從中醫(yī)的角度講，脊椎二側(cè)的膀胱經(jīng)是我們?nèi)梭w最大的排毒通道。</h1>
<h1>從西醫(yī)講的角度講，脊椎里面有中樞神經(jīng)管理身體所有的知覺(jué)神經(jīng)，比如開(kāi)顱手術(shù)、剖腹產(chǎn)等都是在脊椎上打麻藥，因?yàn)榧棺瞪贤ù竽X下聯(lián)四肢中間管理五臟六腑非常重要。</h1>
<h1>如果脊椎變形就會(huì)影響很多生理功能，及時(shí)調(diào)整疏通經(jīng)絡(luò)預(yù)防大于治療。</h1>
<h1>脊柱是人體最為精密的重要結(jié)構(gòu)之一，有健康的脊柱才有健康的身體!</h1><h1>”</h1></h3> <h1 style="color: rgb(164, 59, 164); line-height: 36px; font-family: PingFangSC-Regular; text-align: center;"><u><font style="color: rgb(96, 177, 108);">??走進(jìn)瑜伽走近健康??<br></font></u></h1><h1 style="color: rgb(164, 59, 164); line-height: 36px; font-family: PingFangSC-Regular; text-align: justify;"><u><font style="color: rgb(96, 177, 108);">地址：振興街集賢花園11號(hào)樓1710<br> <br>孟老師 13835846261 <br></font></u><h1><u><font style="color: rgb(96, 177, 108);">張老師 15835162401</font></u></h1></h1>