<h3>寶寶快4歲了，上幼兒園已經(jīng)有半年。
他性格開朗活潑，各項(xiàng)能力發(fā)展都不錯(cuò)，所以入園后適應(yīng)得很快。可唯獨(dú)有一樣，他從上了幼兒園之后，反復(fù)積食-咳嗽，手心總是熱熱的。寶寶媽媽發(fā)愁了，總這樣循環(huán)生病可怎么是好？
的確，有很多孩子從入園之后，變得特別容易上火、積食，或者反復(fù)發(fā)燒咳嗽。為什么會(huì)這樣呢？<br></h3> <h3></h3><h1><font color="#ed2308"><b><br></b></font></h1><section style="max-width: 100%; color: rgb(32, 49, 48); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 1px; text-align: justify; white-space: normal; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section class="" data-color="rgb(255, 218, 227)" style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; border-left: 5px solid rgb(224, 224, 224); border-top-color: rgb(224, 224, 224); border-right-color: rgb(224, 224, 224); border-bottom: 5px solid rgb(224, 224, 224); word-wrap: break-word !important;"><section style="padding: 10px 10px 2px; max-width: 100%; color: rgb(218, 0, 53); font-size: 20px; background-color: rgb(255, 218, 227); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><b>環(huán)境</b></h3></section></section></section></section></section></section></section><section class="" style="max-width: 100%; color: rgb(32, 49, 48); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 1px; text-align: justify; white-space: normal; word-wrap: break-word !important;"><section style="max-width: 100%; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section data-width="30%" style="max-width: 100%; vertical-align: middle; display: inline-block; width: 98.3906px; word-wrap: break-word !important; overflow: hidden !important;"><g><g><path d="M337.5,116.9c6.8-16.5-0.2-35.3-19.7-35.3c20.9-24.5,4-63.2-32.8-54.6 c-11.9-35.7-65.6-34.7-78.2-4.6c-28.4-10.9-61.3,11.8-44.1,46.9c-17.7,1-28.7,28-16.1,47.6H337.5z" fill="rgb(208,235,220)"></path><path d="M285.3,82.7c3.5-12.2-14.9-16.3-18.7-5.6C262.8,87.8,281.3,96.6,285.3,82.7z" fill="rgb(212,236,220)"></path><path d="M221.6,97c2.4,13.1,21,8.1,19.6-3.7C239.7,81.5,218.9,82.1,221.6,97z" fill="rgb(212,236,220)"></path><path d="M185.5,69.9c5.7,12.3,22,2.6,17.6-8.6C198.6,50.1,179,56,185.5,69.9z" fill="rgb(212,236,220)"></path><path d="M231.5,42.1c-2.1,12.7,16.9,14.5,19.4,3.3C253.5,34.2,233.8,27.6,231.5,42.1z" fill="rgb(212,236,220)"></path></g><g><path d="M178.1,116.9c6.2-15-0.2-32-17.9-32c18.9-22.2,3.6-57.3-29.8-49.5C119.7,2.9,70.9,3.8,59.6,31.1 C33.8,21.3,4,41.9,19.5,73.7C3.4,74.6-6.5,99.1,5,116.9H178.1z" fill="#C1E3E8"></path><path d="M41.2,57.2C37.8,69.1,55.7,73,59.4,62.6C63.1,52.2,45.2,43.7,41.2,57.2z" fill="#FFF295"></path><path d="M124.5,55.6c-2.3-12.7-20.4-7.9-19.1,3.6C106.8,70.6,127.1,70.1,124.5,55.6z" fill="#FFF295"></path><path d="M93.3,95.3c2-12.4-16.4-14.1-18.9-3.2C72,103,91.1,109.4,93.3,95.3z" fill="#FFF295"></path></g><g><path d="M337.5,116.9c6.8-16.5-0.2-35.3-19.7-35.3c20.9-24.5,4-63.2-32.8-54.6 c-11.9-35.7-65.6-34.7-78.2-4.6c-28.4-10.9-61.3,11.8-44.1,46.9c-17.7,1-28.7,28-16.1,47.6H337.5z" fill="rgb(208,235,220)"></path><path d="M285.3,82.7c3.5-12.2-14.9-16.3-18.7-5.6C262.8,87.8,281.3,96.6,285.3,82.7z" fill="rgb(212,236,220)"></path><path d="M221.6,97c2.4,13.1,21,8.1,19.6-3.7C239.7,81.5,218.9,82.1,221.6,97z" fill="rgb(212,236,220)"></path><path d="M185.5,69.9c5.7,12.3,22,2.6,17.6-8.6C198.6,50.1,179,56,185.5,69.9z" fill="rgb(212,236,220)"></path><path d="M231.5,42.1c-2.1,12.7,16.9,14.5,19.4,3.3C253.5,34.2,233.8,27.6,231.5,42.1z" fill="rgb(212,236,220)"></path></g><g><path d="M178.1,116.9c6.2-15-0.2-32-17.9-32c18.9-22.2,3.6-57.3-29.8-49.5C119.7,2.9,70.9,3.8,59.6,31.1 C33.8,21.3,4,41.9,19.5,73.7C3.4,74.6-6.5,99.1,5,116.9H178.1z" fill="#C1E3E8"></path><path d="M41.2,57.2C37.8,69.1,55.7,73,59.4,62.6C63.1,52.2,45.2,43.7,41.2,57.2z" fill="#FFF295"></path><path d="M124.5,55.6c-2.3-12.7-20.4-7.9-19.1,3.6C106.8,70.6,127.1,70.1,124.5,55.6z" fill="#FFF295"></path><path d="M93.3,95.3c2-12.4-16.4-14.1-18.9-3.2C72,103,91.1,109.4,93.3,95.3z" fill="#FFF295"></path></g></g></svg></section></section><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section data-width="100%" style="padding: 10px; max-width: 100%; display: inline-block; width: 328px; vertical-align: top; border-color: rgb(249, 213, 223); border-width: 4px; border-radius: 15px; border-style: solid; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section style="max-width: 100%; line-height: 1.6; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; letter-spacing: 2px; line-height: 27px; color: rgb(35, 35, 35); font-family: 微軟雅黑, "Microsoft YaHei"; word-wrap: break-word !important;"> </span><span style="color: rgb(0, 0, 0); font-family: PingFangSC-light; font-size: medium; letter-spacing: normal; text-align: start; white-space: pre-wrap;"> </span><span style="color: rgb(0, 0, 0); font-family: PingFangSC-light; font-size: medium; letter-spacing: normal; text-align: start; white-space: pre-wrap;">幼</span><span style="color: rgb(0, 0, 0); font-family: PingFangSC-light; font-size: medium; letter-spacing: normal; text-align: start; white-space: pre-wrap;"></span><span style="color: rgb(0, 0, 0); font-family: PingFangSC-light; font-size: medium; letter-spacing: normal; text-align: start; white-space: pre-wrap;">兒園的環(huán)境對(duì)孩子來說是陌生的，幼兒園的作息和飲食時(shí)間可能也會(huì)和家里的有所不同，孩子的身心需要一個(gè)適應(yīng)新環(huán)境的過程，如果適應(yīng)的過程不夠順利，就可能會(huì)導(dǎo)致身體出現(xiàn)不適的癥狀。</span></h3></section></section></section></section></section></section></section> <section style="max-width: 100%; color: rgb(32, 49, 48); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 1px; text-align: justify; white-space: normal; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section class="" data-color="rgb(255, 218, 227)" style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; border-left: 5px solid rgb(224, 224, 224); border-top-color: rgb(224, 224, 224); border-right-color: rgb(224, 224, 224); border-bottom: 5px solid rgb(224, 224, 224); word-wrap: break-word !important;"><section style="padding: 10px 10px 2px; max-width: 100%; color: rgb(218, 0, 53); font-size: 20px; background-color: rgb(255, 218, 227); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">飲 食</strong></h3></section></section></section></section></section></section></section><section class="" style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 1px; text-align: justify; white-space: normal; word-wrap: break-word !important;"><section style="color: rgb(32, 49, 48); max-width: 100%; transform: translate3d(10px, 0px, 0px); word-wrap: break-word !important;"><section data-width="30%" style="max-width: 100%; vertical-align: middle; display: inline-block; width: 98.3906px; word-wrap: break-word !important; overflow: hidden !important;"><g><g><path d="M337.5,116.9c6.8-16.5-0.2-35.3-19.7-35.3c20.9-24.5,4-63.2-32.8-54.6 c-11.9-35.7-65.6-34.7-78.2-4.6c-28.4-10.9-61.3,11.8-44.1,46.9c-17.7,1-28.7,28-16.1,47.6H337.5z" fill="rgb(208,235,220)"></path><path d="M285.3,82.7c3.5-12.2-14.9-16.3-18.7-5.6C262.8,87.8,281.3,96.6,285.3,82.7z" fill="rgb(212,236,220)"></path><path d="M221.6,97c2.4,13.1,21,8.1,19.6-3.7C239.7,81.5,218.9,82.1,221.6,97z" fill="rgb(212,236,220)"></path><path d="M185.5,69.9c5.7,12.3,22,2.6,17.6-8.6C198.6,50.1,179,56,185.5,69.9z" fill="rgb(212,236,220)"></path><path d="M231.5,42.1c-2.1,12.7,16.9,14.5,19.4,3.3C253.5,34.2,233.8,27.6,231.5,42.1z" fill="rgb(212,236,220)"></path></g><g><path d="M178.1,116.9c6.2-15-0.2-32-17.9-32c18.9-22.2,3.6-57.3-29.8-49.5C119.7,2.9,70.9,3.8,59.6,31.1 C33.8,21.3,4,41.9,19.5,73.7C3.4,74.6-6.5,99.1,5,116.9H178.1z" fill="#C1E3E8"></path><path d="M41.2,57.2C37.8,69.1,55.7,73,59.4,62.6C63.1,52.2,45.2,43.7,41.2,57.2z" fill="#FFF295"></path><path d="M124.5,55.6c-2.3-12.7-20.4-7.9-19.1,3.6C106.8,70.6,127.1,70.1,124.5,55.6z" fill="#FFF295"></path><path d="M93.3,95.3c2-12.4-16.4-14.1-18.9-3.2C72,103,91.1,109.4,93.3,95.3z" fill="#FFF295"></path></g><g><path d="M337.5,116.9c6.8-16.5-0.2-35.3-19.7-35.3c20.9-24.5,4-63.2-32.8-54.6 c-11.9-35.7-65.6-34.7-78.2-4.6c-28.4-10.9-61.3,11.8-44.1,46.9c-17.7,1-28.7,28-16.1,47.6H337.5z" fill="rgb(208,235,220)"></path><path d="M285.3,82.7c3.5-12.2-14.9-16.3-18.7-5.6C262.8,87.8,281.3,96.6,285.3,82.7z" fill="rgb(212,236,220)"></path><path d="M221.6,97c2.4,13.1,21,8.1,19.6-3.7C239.7,81.5,218.9,82.1,221.6,97z" fill="rgb(212,236,220)"></path><path d="M185.5,69.9c5.7,12.3,22,2.6,17.6-8.6C198.6,50.1,179,56,185.5,69.9z" fill="rgb(212,236,220)"></path><path d="M231.5,42.1c-2.1,12.7,16.9,14.5,19.4,3.3C253.5,34.2,233.8,27.6,231.5,42.1z" fill="rgb(212,236,220)"></path></g><g><path d="M178.1,116.9c6.2-15-0.2-32-17.9-32c18.9-22.2,3.6-57.3-29.8-49.5C119.7,2.9,70.9,3.8,59.6,31.1 C33.8,21.3,4,41.9,19.5,73.7C3.4,74.6-6.5,99.1,5,116.9H178.1z" fill="#C1E3E8"></path><path d="M41.2,57.2C37.8,69.1,55.7,73,59.4,62.6C63.1,52.2,45.2,43.7,41.2,57.2z" fill="#FFF295"></path><path d="M124.5,55.6c-2.3-12.7-20.4-7.9-19.1,3.6C106.8,70.6,127.1,70.1,124.5,55.6z" fill="#FFF295"></path><path d="M93.3,95.3c2-12.4-16.4-14.1-18.9-3.2C72,103,91.1,109.4,93.3,95.3z" fill="#FFF295"></path></g></g></path></path></path></path></path></path></path></path></path></path></path></path></path></path></path></path></path></path></svg></section></section><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section data-width="100%" style="padding: 10px; max-width: 100%; display: inline-block; width: 328px; vertical-align: top; border-color: rgb(249, 213, 223); border-width: 4px; border-radius: 15px; border-style: solid; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section style="max-width: 100%; line-height: 1.6; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; letter-spacing: 2px; line-height: 27px; font-family: 微軟雅黑, "Microsoft YaHei"; word-wrap: break-word !important;"><font color="#232323"> </font><font color="#010101"> 孩子在家時(shí)飲食是少吃多餐，想吃就吃，不想吃就不吃了，突然去到新的環(huán)境，一個(gè)班二十多個(gè)小朋友一起吃飯，孩子看到其它小朋友都在吃，自己也就會(huì)自然而然地多吃，再者要保持不浪費(fèi)糧食的傳統(tǒng)美德，打多少會(huì)吃多少，有些孩子脾胃弱，突然間脾胃適應(yīng)不了，長(zhǎng)期下來就易積食。</font></span></h3></section></section></section></section></section></section></section> <section class="" style="max-width: 100%; text-align: justify; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section data-width="100%" style="padding: 10px; max-width: 100%; display: inline-block; width: 328px; vertical-align: top; border-color: rgb(249, 213, 223); border-width: 4px; border-radius: 15px; border-style: solid; word-wrap: break-word !important;"><section style="max-width: 100%; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; word-wrap: break-word !important;"><section style="max-width: 100%; line-height: 1.6; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 15px; letter-spacing: 2px; white-space: normal; max-width: 100%; line-height: 27px; word-wrap: break-word !important;"><font color="#232323"> </font><font color="#010101"> 爺爺奶奶、外公外婆</font></span><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 15px; letter-spacing: 2px; white-space: normal; color: rgb(1, 1, 1);">們總覺得孩子在幼兒園吃不飽、吃不好，于是放學(xué)一接上孩子就猛給吃東西。從下午四點(diǎn)放學(xué)，到晚上九點(diǎn)睡覺，中間這四五個(gè)小時(shí)里，下午茶、晚飯、宵夜密集地往孩子肚里填，孩子的腸胃哪里消化得動(dòng)，積食也在所難免。而且食積生內(nèi)熱，孩子睡眠不安，脾氣也見長(zhǎng)。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><font face="-apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif"><span style="font-size: 14px; letter-spacing: 1px; white-space: normal;"> 有些孩子更喜歡家里飯菜的口味，或者剛上幼兒園，分離焦慮還沒有完全緩解，就通過吃吃吃來釋放壓力。也導(dǎo)致孩子會(huì)吃太多。</span></font><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 15px; letter-spacing: 2px; white-space: normal; color: rgb(1, 1, 1); background-color: rgb(252, 231, 237);"></span></h3></section></section></section></section></section></section></section> <h3><h1><font color="#ed2308"><b> 家</b></font><b style="color: rgb(237, 35, 8);">長(zhǎng)放心</b></h1><div><b style="color: rgb(237, 35, 8);"><br></b></div>其實(shí)，對(duì)于幼兒園的營(yíng)養(yǎng)餐，家長(zhǎng)們大可放心，營(yíng)養(yǎng)餐的搭配，都會(huì)根據(jù)孩子的年齡標(biāo)準(zhǔn)和身體需要，以及《中國(guó)學(xué)齡前兒童膳食指南》的要求進(jìn)行搭配，三餐供應(yīng)的量和營(yíng)養(yǎng)都可以滿足孩子身體的需要。當(dāng)然，在入園初期，孩子可能需要有一個(gè)對(duì)幼兒園飯菜口味的適應(yīng)過程，出現(xiàn)暫時(shí)沒有吃飽的現(xiàn)象，也是正常的。父母可以通過向老師了解孩子的吃飯情況，來判斷孩子是否已經(jīng)吃飽了。如果孩子感覺沒吃飽，可以回家再補(bǔ)充一些酸奶、粥、蔬菜等易消化的食物。如果孩子已經(jīng)表示吃飽了，就不要強(qiáng)迫孩子吃了。<br></h3><h3><br></h3><h3><br></h3><h3><br></h3><h3><br></h3><h3><br></h3><h3><br></h3> <h3>如何發(fā)現(xiàn)寶寶積食
1.寶寶經(jīng)常不明原因的哭鬧。
2.寶寶在睡眠中身子不停翻動(dòng)，有時(shí)還會(huì)咬咬牙。所謂食不好，睡不安。
3.寶寶最近大開的胃口縮小了，食欲明顯不振。
4.寶寶常說自己說肚子漲，肚子疼。
5.可以發(fā)現(xiàn)寶寶鼻梁兩側(cè)發(fā)青，舌苔白且厚，還能聞到呼出的口氣中有酸腐味。
如果孩子出現(xiàn)了上述的幾種狀況，那就是積食的表現(xiàn)了，家長(zhǎng)們可以試試孩子推拿。下面就給大家分享一下寶寶積食的推拿手法：<br></h3> <h1><b><font color="#ff8a00">01、積食推拿——清大腸（3分鐘）</font></b></h1> <h3>位置：位于食指橈側(cè)面，食指間至虎口成一條直線。
手法：用一只手托住孩子的手掌，暴露橈側(cè)緣，然后用另一只手的拇指螺紋面從孩子手掌虎口推向食指指尖。
作用：清利腸腑、除濕熱、導(dǎo)積滯，多用于治療便秘、食積等癥。<br></h3> <h1><b><font color="#ff8a00">02、積食推拿——揉板門（5分鐘）</font></b></h1> <h3>位置：板門位置在拇指下。
手法：掌面大魚際肌之中點(diǎn)，重按有酸麻感，為胃全息反應(yīng)點(diǎn)。
作用：健脾和胃、消食化滯，多用于防治食積、腹脹、食欲不振。<br></h3> <h1><font color="#ff8a00"><b>03、積食推拿——清天河水（3分鐘）</b></font></h1> <h3>位置：天河水位于前臂正中總筋至洪池(曲澤)成一直線。
手法：用一只手握住孩子的手腕，使其掌心向上，然后用中指、食指指腹自孩子腕橫紋推向肘橫紋直推，推的方向一定是從腕到肘，不可反向操作！
作用：清天河可清熱解表，瀉心火等，為常用孩子推拿穴位之一。<br></h3> <h1><font color="#ff8a00"><b>04、積食推拿——分腹陰陽（5分鐘）</b></font></h1> <h3>位置：腹陰陽即兩肋弓下緣（也可以說是自中脘到臍）
手法：用雙手拇指自劍突下分別沿肋弓下緣或中脘到臍，向兩旁分推。
作用：健脾和胃，理氣消食，多用于防治腹痛、腹脹、消化不良、煩躁不安、夜啼等癥。<br></h3> <h3><h1><font color="#ff8a00"><b>05、積食推拿——捏脊3-5遍</b></font></h1><h1><br></h1></h3> <h3>位置：后背正中，整個(gè)脊柱，從大椎至長(zhǎng)強(qiáng)成一條直線。
手法：由下往上提捏孩子脊旁1.5寸處3-5遍，每捏3次向上提一次。
作用：捏脊可以促進(jìn)孩子脾胃消化，避免腸胃積食。<br></h3> <h3><h1><b><font color="#167efb">家庭推拿注意事項(xiàng)</font></b></h1>1、在推拿之前，家長(zhǎng)要有明確的判斷。如果不能確定是不是簡(jiǎn)單的感冒發(fā)燒積食等，最好帶孩子到兒科門診或醫(yī)院檢查、治療。
2、室內(nèi)應(yīng)保持清靜、整潔，空氣清新、溫度適宜，推拿后忌食生冷。
3、孩子過饑或過飽，均不利于按摩療效的發(fā)揮。在孩子哭鬧之時(shí)，要先安撫好孩子的情緒，再進(jìn)行推拿。
4、有些愛美的媽媽喜歡戴戒指、留長(zhǎng)指甲，在給孩子推拿前要摘掉戒指、剪掉長(zhǎng)指甲。<br></h3> <h3><b><font color="#ff8a00">啟智藝術(shù)幼兒園，您身邊的品質(zhì)幼兒園!</font></b></h3> <h3>地址:庵埠鎮(zhèn)安南路美鄉(xiāng)路段42號(hào)（庵埠小學(xué)南側(cè)300米）</h3><h3>咨詢熱線:0768--6611913 18127176622</h3>