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【禮泉小百靈藝術(shù)幼兒園】幼兒園開學(xué)，做好“收心計(jì)劃”，幫助寶寶快速回歸幼兒園

禮泉城關(guān)學(xué)區(qū)小百靈幼兒園

<p class="speed-page-title" data-a-41c1ff1e="" style="white-space: normal; padding-top: 0.12rem; padding-bottom: 0.12rem; font-family: PingFangSC-Medium; font-size: 0.24rem; line-height: 0.36rem;"><br></h3><div class="source-area c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-top: 0.1rem; margin-bottom: 0.1rem; display: flex; width: auto; align-content: flex-start; align-items: center; -webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: start; flex-flow: row nowrap; justify-content: flex-start; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="c-span" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding-right: 2.96875px; padding-left: 2.96875px; -webkit-box-flex: 1; flex: 1 1 auto; position: relative; width: 253.40625px;"><p class="source-time" data-a-41c1ff1e="" style="margin-top: 0.06rem; font-family: PingFangSC-Regular; font-size: 0.12rem; color: rgb(153, 153, 153); letter-spacing: 0px; line-height: 0.12rem;">2018-02-28 00:00</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">家長(zhǎng)們，孩子們，你們好！度過了一個(gè)快樂難忘的春節(jié)假期生活，在孩子們即將進(jìn)入一個(gè)嶄新學(xué)期，親愛的爸爸媽媽們?cè)摓楹⒆幼龊媚男?zhǔn)備呢？——開學(xué)在即，怎樣才能幫助孩子把心收回來，遠(yuǎn)離入園焦慮呢？</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">下面，就為家長(zhǎng)介紹6個(gè)“收心計(jì)劃”，幫助孩子遠(yuǎn)離“開學(xué)焦慮癥”，快速回歸幼兒園。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">1.恢復(fù)飲食習(xí)慣</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">寒假正值新春佳節(jié)，家里各種美味佳肴，很多孩子隨意吃、隨時(shí)吃，甚至部分家長(zhǎng)怕孩子吃少了，追著孩子喂......因此，假期過后，部分孩子就會(huì)出現(xiàn)不會(huì)自己吃飯、正餐時(shí)間吃不下飯甚至身體不適等問題。為了孩子能順利地回到幼兒園，家長(zhǎng)要盡快恢復(fù)放假前的飲食習(xí)慣，一日三餐按時(shí)吃，少吃油膩食物和零食，多吃水果蔬菜。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">2.恢復(fù)作息時(shí)間</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">家長(zhǎng)在假期的最后一周，盡量按照幼兒園的作息時(shí)間要求孩子，早睡早起，按時(shí)午睡，縮短孩子娛樂時(shí)間，每天安排一定的學(xué)習(xí)時(shí)間?？梢耘愫⒆幼x書或者講故事，這樣既可以拓展孩子的知識(shí)面，又可以培養(yǎng)閱讀的興趣，最重要的是可以讓心沉靜下來，減少浮躁情緒，讓孩子逐漸進(jìn)入上學(xué)狀態(tài)。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">3.培養(yǎng)孩子自理能力</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">假期里，很多家長(zhǎng)幫孩子代辦大小事，等到開學(xué)，孩子之前在幼兒園學(xué)會(huì)的東西都不會(huì)了，自理能力缺乏，不僅會(huì)影響孩子的情緒，還影響孩子的自信心和自尊心。所以建議家長(zhǎng)在開學(xué)前的這一周盡量讓孩子自己吃飯、穿衣服，獨(dú)立大小便等。不要嫌孩子太慢或做的不好而又開始幫他，要慢慢養(yǎng)成其獨(dú)立的習(xí)慣。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">4.給孩子做心理暗示</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">家長(zhǎng)最好在開學(xué)前一周，時(shí)不時(shí)地提醒孩子要開學(xué)了，還有幾天就要去幼兒園了。讓孩子在潛意識(shí)里知道假期生活快要結(jié)束了，隨之而產(chǎn)生的負(fù)面情緒也會(huì)在假期中到來，在開學(xué)前結(jié)束。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">5.回憶幼兒園的快樂時(shí)光</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">在提醒孩子的時(shí)候，要幫助他回憶上一個(gè)學(xué)期在幼兒園開心的事情。比如：和小伙伴愉快的游戲、某個(gè)老師說非常喜歡他、或者孩子上個(gè)學(xué)期取得進(jìn)步或獲得表揚(yáng)的事情等。這些積極向上的“正能量”會(huì)讓孩子懷著迫切的愿望回到幼兒園。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="img-wrapper" data-a-41c1ff1e="" style="margin-bottom: -0.06rem; padding-top: 0.05rem; padding-right: 0.04rem; padding-left: 0.04rem;"></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">6.尋求家園合作</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">即便孩子在開學(xué)之后依然有“假期綜合癥”的表現(xiàn)，家長(zhǎng)也不要著急，一方面家長(zhǎng)積極的引導(dǎo)孩子回到幼兒園的軌道中來，另一方面要積極和孩子的老師進(jìn)行溝通；讓家庭和幼兒園有效的建立起連接，一起幫助孩子盡快擺脫“假期綜合癥”給孩子帶來的負(fù)面影響。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="white-space: normal; margin-right: -2.96875px; margin-left: -2.96875px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 295.34375px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">對(duì)于孩子開學(xué)的收心工作，家長(zhǎng)的幫助很重要，“收心計(jì)劃”最好在開學(xué)前一周就開始，要注意循序漸進(jìn)，切忌因?yàn)樘^心急而猛踩“剎車”，讓孩子吃不消，反而會(huì)適得其反。</h3></div></div>