任務(wù)（一） <h3>豬年祝福：</h3><h3> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 0.19rem; letter-spacing: 0.2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">豬年新春到，心情無(wú)限妙；快樂(lè)把門敲，喜慶身邊繞；吉祥跟你跑，幸福對(duì)你笑；健康來(lái)?yè)肀?，愿你身體好；新的一年，愿你生活美滿，幸福逍遙！</span></h3><h3><span style="font-family: Arial, Helvetica, sans-serif; font-size: 0.19rem; letter-spacing: 0.2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3><div class="contentMedia contentPadding" style="margin-top: 0.14rem; padding-right: 17px; padding-left: 17px; border: 0px; outline-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.699999988079071px; text-align: justify; white-space: normal; background-position: 0px 0px;"></div></div><div class="contentMedia contentPadding" style="margin-top: 0.14rem; padding-right: 17px; padding-left: 17px; border: 0px; outline-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.699999988079071px; text-align: justify; white-space: normal; background-position: 0px 0px;"></div></div> 任務(wù)（二） <h3>思想盛宴</h3><h3>給爸爸：</h3><h3>《傳家》</h3><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; white-space: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e=""> 《傳家》是作者任祥花了五年整理和撰寫的一部傳統(tǒng)文化和民俗大全，內(nèi)容包羅萬(wàn)象，題材廣博宏大，充分展現(xiàn)了我們?nèi)粘Ｉ钪械闹腥A文化精粹。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; white-space: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e=""> 分為春夏秋冬四冊(cè)，包含了中華上下五千年文化的各個(gè)領(lǐng)域，諸如美食、節(jié)慶、手藝等等，每一頁(yè)都關(guān)乎我們中國(guó)人的日常生活。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; white-space: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" data-a-2206cd25="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="" style="font-family: PingFangSC-Regular; font-size: 0.19rem;"> 我們的傳統(tǒng)文化向來(lái)有 " 傳家寶 " 一說(shuō)，蘇軾就有詩(shī)云 " 傳家有衣缽 "。所謂 " 衣缽 "，原指出家人的法器，延伸出來(lái)的意思就是指學(xué)問(wèn)思想。</h3><p data-a-41c1ff1e="" style="font-family: PingFangSC-Regular; font-size: 0.19rem;">給媽媽：</h3><p data-a-41c1ff1e="" style="font-family: PingFangSC-Regular; font-size: 0.19rem;"><span style="letter-spacing: 0.95px;">《破解幸福密碼》</span></h3><p data-a-41c1ff1e="" style="font-family: PingFangSC-Regular; font-size: 0.19rem;"><span style="letter-spacing: 0.95px;">這是畢淑敏的一本書，</span><span style="color: rgb(51, 51, 51); font-family: 'PT Serif', 'Droid Serif', 'Times New Roman', arial, sans-serif; font-size: 18px; letter-spacing: normal;">當(dāng)我們的目光糾結(jié)于物質(zhì)的虛榮變得游移不定時(shí),當(dāng)我們的心靈染上世俗的塵埃變得浮躁不安時(shí),誰(shuí)是我們最值得信賴的良師益友,是書籍,書籍是安撫現(xiàn)代人孤獨(dú)靈魂的最好伴侶。靈魂縈繞著一片書香時(shí),我們才能漸漸找回遺棄的自我。畢淑敏老師的心理保健著作《破解幸福密碼</span><span style="color: rgb(51, 51, 51); font-family: 'PT Serif', 'Droid Serif', 'Times New Roman', arial, sans-serif; font-size: 18px; letter-spacing: normal;">》或許能為你我解答關(guān)于幸福</span><span style="color: rgb(51, 51, 51); font-family: 'PT Serif', 'Droid Serif', 'Times New Roman', arial, sans-serif; font-size: 18px; letter-spacing: normal;">的疑問(wèn)。</span><span style="color: rgb(51, 51, 51); font-family: 'PT Serif', 'Droid Serif', 'Times New Roman', arial, sans-serif; font-size: 18px; letter-spacing: normal;"> </span></h3><p class="txt" style="outline-width: 0px; padding-top: 9px; padding-bottom: 9px; border: 0px; line-height: inherit; word-wrap: break-word; color: rgb(51, 51, 51); letter-spacing: normal;"><span style="font-family: 'PT Serif', 'Droid Serif', 'Times New Roman', arial, sans-serif; font-size: 18px;">書中言:有意義的快樂(lè)就是幸福。人類史上的種種,不過(guò)是為著種族以及文明延續(xù),具體到人,所謂生命的意義也無(wú)非是讓“生命詩(shī)意地在大地上”(德國(guó)詩(shī)人荷爾德林)。然而我們不幸地看到,不少人對(duì)來(lái)之不易的生命,酗酒、吸毒、暴力、自殺等惡習(xí)愈演愈烈。不僅造成自身肉體的創(chuàng)傷,更為家人帶來(lái)痛苦的記憶。為著短暫的快樂(lè)與享受,終究要付出沉痛的代價(jià)</span><font face="Arial, Helvetica, sans-serif">。</font></h3><p class="txt" style="outline-width: 0px; padding-top: 9px; padding-bottom: 9px; border: 0px; line-height: inherit; word-wrap: break-word; color: rgb(51, 51, 51); letter-spacing: normal;"><font face="Arial, Helvetica, sans-serif">給自己：</font></h3><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; letter-spacing: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">《高難度溝通》</h3><p data-a-41c1ff1e=""> 行文風(fēng)格比較枯燥，相比起很多10萬(wàn)+的文章來(lái)說(shuō)，它不像是寫給習(xí)慣看公號(hào)爆款文的人看的。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; letter-spacing: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e=""> 作者賈森是哈佛大學(xué)畢業(yè)生，也在麻省理工任職講師，應(yīng)該是美國(guó)比較少見(jiàn)的專注在溝通領(lǐng)域的學(xué)者，所以他的整個(gè)行文風(fēng)格其實(shí)還是篇學(xué)術(shù)化。讀這本書時(shí)，你需要選擇一個(gè)比較安靜的環(huán)境，仔細(xì)地做筆記。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; letter-spacing: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e="">但我為什么還是給他難度只有一顆星呢，是因?yàn)檫@本書所提出的指導(dǎo)路徑、實(shí)戰(zhàn)練習(xí)，真的是太入門太容易實(shí)踐了。它就像是一個(gè)教新手入門溝通學(xué)的老師，手把手告訴你在遇到不同問(wèn)題的時(shí)候，該用哪套武功招數(shù)來(lái)對(duì)付。</h3></div></div><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; font-family: Arial, Helvetica, sans-serif; font-size: 14px; letter-spacing: normal;"><div class="content-text c-span12 content-text0" data-a-339f6d90="" data-a-41c1ff1e="" style="padding: 0.14rem 0.03rem 0.1rem; position: relative; min-height: 1px; width: 387.8125px; -webkit-box-flex: 12; flex: 12 12 auto; font-family: PingFangSC-Regular; font-size: 0.19rem; letter-spacing: 0.95px; line-height: 0.31rem;"><p data-a-41c1ff1e=""> 我從文章里看到大量的關(guān)于反思和共識(shí)的剖析，比如你需要找到僵局的原因，找到自己溝通中的引爆點(diǎn)，怎么樣讓別人接受我們的觀點(diǎn)，是基于強(qiáng)權(quán)，還是基于情感的共識(shí)，是基于誘餌，還是基于道理的說(shuō)服？</h3></div></div><p class="txt" style="outline-width: 0px; padding-top: 9px; padding-bottom: 9px; border: 0px; line-height: inherit; word-wrap: break-word; color: rgb(51, 51, 51); letter-spacing: normal;"><font face="Arial, Helvetica, sans-serif"><br></font></h3><div class="c-row" data-a-2206cd25="" data-a-41c1ff1e="" style="font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin-right: -3.90625px; margin-left: -3.90625px; display: -webkit-flex; width: auto; align-content: flex-start; align-items: stretch; -webkit-box-align: stretch; -webkit-box-direction: normal; -webkit-box-lines: single; -webkit-box-orient: horizontal; -webkit-box-pack: justify; flex-flow: row nowrap; justify-content: space-between; letter-spacing: normal;"><h3><br></h3><h3><br></h3><h3><br></h3><h3><br></h3><h3></h3><h3><br></h3></div></div></div> 任務(wù)（三） <h5 style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); text-align: justify; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important; font-size: 0.3rem !important; line-height: 2em !important;"><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">我：</font>-</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"> </span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">父母：</font>- </span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">共</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">同探討：</font>-</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">練習(xí)（一）</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">價(jià)值觀是一種信念、一種使命感，或是一種對(duì)你來(lái)說(shuō)有意義的人生</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">觀。無(wú)論自覺(jué)與否，每個(gè)個(gè)體都有屬于自己的價(jià)值體系。價(jià)值觀不是你能選擇或者隨需而變的東西；它代表了你的現(xiàn)狀，是指導(dǎo)你行為的核心</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">原則。當(dāng)你沒(méi)有按照自己的核心價(jià)值觀生活時(shí)，就很有可能產(chǎn)生緊張或</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">者不高興的感覺(jué)；與之相反，當(dāng)你按照自己的價(jià)值觀生活時(shí)，就能得到</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">最大的滿足感和深深的幸福感。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">1.以下是普通人的價(jià)值觀列表。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">首先，通讀這份列表，然后圈出</font>20個(gè)最能引起你共鳴的詞（如果找不到自己理想中的價(jià)值觀，你可以隨意寫下自己的內(nèi)容）。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">答：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">取得成績(jī)，快樂(lè)，干凈，包容，公平，自由，友誼，樂(lè)趣，善意，成長(zhǎng)，健康，榮譽(yù)，正直，正義，平安，善良，知識(shí)，成功，團(tuán)結(jié)，忠誠(chéng)。</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">2.現(xiàn)在把這份列表縮減到10個(gè)詞，寫在下面。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">答：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">快樂(lè)，干凈，公平，自由，健康，正直，平安，善良，忠誠(chéng)，友誼。</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">3.選出5個(gè)對(duì)你來(lái)說(shuō)最重要的詞，按照從最重要到最不重要的順序排序。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">答：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">快樂(lè)，健康，善良，友誼，忠誠(chéng)。</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">我的價(jià)值觀鏈：</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">(1)價(jià)值觀1：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">快樂(lè)</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">(2)價(jià)值觀2：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">健康</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">(3)價(jià)值觀3：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">善良</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">(4)價(jià)值觀4：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">友誼</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">(5)價(jià)值觀5：</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">忠誠(chéng)</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">練習(xí)（二）：</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">1、在下列人生大事清單中（這些內(nèi)容也是本書的各個(gè)章節(jié)），按照你對(duì)現(xiàn)狀的滿意程度做出分級(jí)（按照從</font>1到10的范圍評(píng)分）。你要考慮自己現(xiàn)在的感受，你將來(lái)可以隨時(shí)調(diào)整這份報(bào)告卡的排序。定期檢查這份報(bào)告能夠幫你厘清自己哪些方面做得好，哪些方面出現(xiàn)了挫折或遭遇停滯，以及在哪些方面還能變得更加平衡，更加滿足。</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—8—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">工作</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—7—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">金錢</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—10—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">家庭</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—6—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">組織社團(tuán)</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—8—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">朋友</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—10—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">家人</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">7</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">：約會(huì)</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">與人際關(guān)系</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—9—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">健康</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—6—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">樂(lè)趣與放松</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">—5—</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">個(gè)人成長(zhǎng)</span><span style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-weight: bold; font-size: 0.3rem !important; line-height: 2em !important;"><o:p style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></o:p></span></span></h5><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">2、既然你已經(jīng)對(duì)各項(xiàng)人生大事打了分，接下來(lái)，就該寫出你真正的夢(mèng)</font></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; text-indent: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;">想了。</span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">在這個(gè)練習(xí)中，請(qǐng)描述出在你的心里每項(xiàng)人生大事能打</font>“10分”的樣</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; text-indent: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;">子。從現(xiàn)在起到一年后，你想得到什么？想做到什么？或者想變成什么</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; text-indent: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;">樣子？</span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">工作：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">取得優(yōu)秀成績(jī)。</font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">金錢：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">盡力而為夠用就行。</font></font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">家庭：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">和樂(lè)幸福。</font></font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">朋友：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">能分享快樂(lè)，分擔(dān)憂愁。</font></font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">家人：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">平平安安，健健康康。</font></font></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><o:p style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></o:p></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">約會(huì)和人際關(guān)系：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">希望人際關(guān)系更融洽。</font></font></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><o:p style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></o:p></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">健康：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">加強(qiáng)鍛煉，身體健康。</font></font></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><o:p style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></o:p></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">樂(lè)趣與放松：</font></span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; text-indent: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">多尋求自己的愛(ài)好，盡量留足閑暇時(shí)間，放松身心。</font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">個(gè)人成長(zhǎng)：</font><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">多學(xué)習(xí)，多思考。</font></font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">練習(xí)（三）</span></font></span></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;">練習(xí)：獲取遠(yuǎn)大、可怕、困難的目標(biāo)
假設(shè)你永遠(yuǎn)不會(huì)失敗，你會(huì)做什么？</h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#1564fa" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">答：選自己最喜歡和最不可能實(shí)現(xiàn)的事來(lái)做。</font><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">
你的一生中，你覺(jué)得實(shí)現(xiàn)哪些目標(biāo)最能讓你自豪？</font></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">答：找一個(gè)好的學(xué)校，找一份好的工作，過(guò)自己想過(guò)的人生。</font><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">
在設(shè)定或者追逐最遠(yuǎn)大的目標(biāo)時(shí)，哪些內(nèi)在批評(píng)阻礙了你？ </font></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">答：學(xué)習(xí)的困難，學(xué)習(xí)的壓力。</font></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">答：覺(jué)得自己不夠聰明。覺(jué)得自己經(jīng)驗(yàn)不足。覺(jué)得自己無(wú)法堅(jiān)持。</font><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">
針對(duì)這些內(nèi)在批評(píng)，你會(huì)給自己什么建議？</font>
</h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">答：克服困難，克服學(xué)習(xí)壓力，不背太多擔(dān)子，盡力而為。</font></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">答：多鼓勵(lì)自己學(xué)習(xí)，加強(qiáng)學(xué)習(xí)。親身參與一些實(shí)踐活動(dòng)，讓自己變得自信。</font></h3><p class="MsoNormal" style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); line-height: 1.8em; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-indent: 0pt; font-size: 0.34rem !important; line-height: 1.8em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></span></h3> <h3></h3><h5 style="margin-right: 0pt; margin-bottom: 0pt; margin-left: 0pt; padding: 0pt; color: rgb(0, 61, 114); text-align: justify; text-indent: 0pt; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important; font-size: 0.3rem !important; line-height: 2em !important;"><span style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">我：</font>-</span><span style="-webkit-tap-highlight-color: transparent; letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"> </span><span style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">父母：</font>- </span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;">共</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">同探討：</font>-</span><span style="-webkit-tap-highlight-color: transparent; color: rgb(21, 100, 250); letter-spacing: 0pt; font-size: 0.3rem !important; line-height: 2em !important;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;"></span><span style="-webkit-tap-highlight-color: transparent; font-size: 0.3rem !important; line-height: 2em !important;">練習(xí)（一）</span></h5><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"> 當(dāng)生活沒(méi)能按照我們預(yù)想的方式發(fā)展時(shí)，我們很容易迷失方向，甚至覺(jué)得天都要塌下來(lái)了。我們的心態(tài)受到了影響，我們忘記了，能有現(xiàn)在的生活，我們?cè)撌嵌嗝葱疫\(yùn)。如果可以的話，每天抽出幾分鐘寫下，或者感恩生活中一切值得感恩的事情。當(dāng)你過(guò)完糟糕的一天后，這個(gè)練習(xí)會(huì)特別有效。無(wú)論生活中發(fā)生了什么，大家應(yīng)該考慮保存一本“感恩日記”。我會(huì)用10件值得我感恩的事開(kāi)始這個(gè)練習(xí)我的健康，家人的健康，我的工作、房子、車，能鍛煉的能力，能吃到好東西的能力，朋友、家人和博客讀者的支持，旅行的機(jī)會(huì)，還有我的愛(ài)犬帕奇。
你的感激清單上有什么？
<font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">1.有一份穩(wěn)定的工作固定的收入。
2.相親相愛(ài)的家人和朋友。
3.感激有一個(gè)健康的身體，良好的心態(tài)。
4.有美好的社會(huì)大環(huán)境。
5.燦爛的陽(yáng)光清新的空氣。
6.感激生我養(yǎng)我的爸爸媽媽。
7.感激我身邊的同事朋友。
8.感激愛(ài)人，默默的付出，任勞任怨。
9.感激我的學(xué)生讓我的工作變得有意義。
10.感激挫折困難失敗，讓我變得堅(jiān)強(qiáng)。</font>
</h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">1.感激有一個(gè)健康的身體。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">2.有愛(ài)我的爸爸媽媽老師同學(xué)。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">3.感激我有一個(gè)美滿的家庭。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">4.感激我有說(shuō)話做事的能力。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">5.感激食物給我?guī)?lái)力量。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">6.感激那些我喜歡的圖書。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">7.感激地球。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">8.感激家人都健健康康，平平安安。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">9.感激上天沒(méi)有讓我被挫折打敗。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">10.感激我的小狗飛飛給我生活帶來(lái)的樂(lè)趣。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">練習(xí)（二）</span></font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"> 生活有時(shí)候就是不能如你所愿：沒(méi)能得到想要的工作，有一天工作干得很糟糕，說(shuō)錯(cuò)話了，或者犯下了一個(gè)巨大的錯(cuò)誤等等。在這樣的時(shí)刻，也許你需要一個(gè)警醒——提醒自己，為了生活你已經(jīng)付出了那么多努力，做到了那么多了不起的事情。找時(shí)間把自己最大的成就、最自豪的時(shí)刻、最優(yōu)秀的品質(zhì)寫進(jìn)“為
什么我很偉大”的文檔中。有些時(shí)候，這份文檔會(huì)在你需要時(shí)顯示自己的作用（至少讀完之后你的臉上會(huì)有微笑）。
十大成就（從小到大）
</font><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">1.在無(wú)人教導(dǎo)的情況下，自己手工制作小公雞。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">在幼兒園的時(shí)候老師經(jīng)常表?yè)P(yáng)我。</font><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">
2.小學(xué)五年級(jí)，生病請(qǐng)假一星期結(jié)果半期考試全班第一。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">學(xué)畫畫，畫畫老師說(shuō)我是最靜得下心來(lái)的。</font><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">
3.很小的時(shí)候犢子帶著弟弟到外婆家。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">小學(xué)時(shí)，生病住院也堅(jiān)持學(xué)習(xí)。</font><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">
4.優(yōu)異的成績(jī)考上師范。</font></h3><h3><font color="#39b54a" style="font-family: PingFangSC-Regular; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(57, 181, 74);">參加許多比賽獲得優(yōu)異成績(jī)。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">5.記憶能力超強(qiáng)，背記東西迅速。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">考上了重慶一中。</font><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">
6.工作后多次被評(píng)為工作優(yōu)秀者。
7.跟孩子相處融洽，家庭教育成功。</font></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">8.十幾年如一日的陪伴孩子。
9.到了一個(gè)好老公。</font>
最優(yōu)秀的品質(zhì)
列出自己最優(yōu)秀的品質(zhì)（“自我批評(píng)”退散?。?。你愛(ài)自己的什么？是什么讓你如此偉大？列出身體和個(gè)性上的特點(diǎn)。
<font color="#ff8a00" style="-webkit-tap-highlight-color: transparent; color: rgb(255, 138, 0); font-size: 0.34rem !important; line-height: 1.8em !important;">1.堅(jiān)持
2.記憶力好
3.有毅力能吃苦。</font>
<font color="#39b54a" style="-webkit-tap-highlight-color: transparent; color: rgb(57, 181, 74); font-size: 0.34rem !important; line-height: 1.8em !important;">4.能堅(jiān)持。
5.有目標(biāo)。
6.能吃苦。
7.活潑開(kāi)朗。</font></h3><h3></h3> <h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">總體感受：</span></h3><h3 style="color: rgb(0, 61, 114); font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%; font-family: PingFangSC-Regular !important;"> 很多時(shí)候，我們沒(méi)有足夠的勇氣和毅力做出選擇，因?yàn)檫x擇就意味著放棄，舉棋不定，瞻前顧后映射的是內(nèi)心深處的不安分狀態(tài)?？墒鞘郎夏臅?huì)有兩全其美的好事，當(dāng)你猶豫不決的時(shí)候，更需要的，是沉靜之后的思考，究竟怎樣的生活，是我們想要的。未必大家趨之若鶩的，就是我們想要的。社會(huì)節(jié)奏快生存壓力，一不留神，我們就把當(dāng)初的夢(mèng)想遺忘了，及時(shí)未忘初心，也只是將其置于一個(gè)角落，不去招惹罷了。這個(gè)時(shí)候讀一些純凈的文字，對(duì)于舒緩壓力、找回自然狀態(tài)大有裨益。</h3> 任務(wù)（四） <p class="MsoNormal"><span style="font-family: 宋體; font-size: 10.5pt;"><font face="宋體">傅雷先生：</font></span><span style="font-family: 宋體; font-size: 10.5pt;"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; font-size: 10.5pt;"> <font face="宋體">您好！</font></span><span style="font-family: 宋體; font-size: 10.5pt;"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; font-size: 10.5pt;"> <font face="宋體">我讀了您的《傅雷家書》以后，感受頗深，</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">這些家書凝聚著</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">對(duì)祖國(guó)、對(duì)兒子深厚的愛(ài)。</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">這本書的濃濃父愛(ài)深深地吸引了我</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">。</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><o:p></o:p></span></h3><p class="p"><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"> </span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt;"><font face="宋體">一封封書信，最短的一兩百字，最長(zhǎng)的七千多字，但是無(wú)論長(zhǎng)短，每封信中都能透露出</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt;"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt;"><font face="宋體">作為父親對(duì)孩子的期盼與熱愛(ài)。</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt;"><font face="宋體">我由衷地贊美您。</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt;"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt;"> </span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">家書中，有是</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">寫于兒子精神消沉?xí)r，勸慰他如何面對(duì)感情的創(chuàng)傷，學(xué)會(huì)泰然處之，這就如和風(fēng)細(xì)雨款款相慰；還有寫在兒子取得了巨大成功、被鮮花與掌聲簇?fù)淼臅r(shí)候，激勵(lì)他保持謙卑、不懼孤獨(dú)，勇于攀登藝術(shù)的至境，這則滿懷欣喜，激情洋溢。融會(huì)、貫穿于這兩封信中的主旋律都是要兒子做一個(gè)堅(jiān)強(qiáng)的人，無(wú)論遭受了怎樣的起伏跌宕、矛盾孤獨(dú)，都要保持對(duì)藝術(shù)的不懈追求，對(duì)生活的赤子之心。縱觀家書的語(yǔ)言，都是平易近人、樸實(shí)自然的，是一位父親對(duì)兒子的諄諄教誨，是對(duì)他人生方向的引導(dǎo)與哲理的啟示，滿含慈父的舐?tīng)僦?lt;/font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">。</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"> <font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">給小兒子傅敏的書信雖遠(yuǎn)遠(yuǎn)不如給傅聰?shù)亩啵攘热姆鈪s也給予著深沉的父愛(ài)。當(dāng)傅敏這位</font>“<font face="宋體">嬌嫩</font><font face="Arial">”</font><font face="宋體">的初出茅廬的小生在刻苦的環(huán)境中工作時(shí)，</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">的開(kāi)導(dǎo)與鼓勵(lì)最終使他逐漸走出困擾。傅敏能夠在北京第一女中這種名校成為一名英語(yǔ)特級(jí)教師。我想</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">的那幾封書信的功勞是必不可少的?。?lt;/font></span><span style="font-family: Calibri; font-size: 10.5pt;"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"> <font face="宋體">您愛(ài)</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">兒子，但卻不溺愛(ài)兒子，</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">您</font></span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">對(duì)兒子嚴(yán)格要求，悉心培養(yǎng)，希望他時(shí)刻愛(ài)國(guó)、淡泊名利，加強(qiáng)個(gè)人修養(yǎng)，注重學(xué)習(xí)方法等等，這些，是我們所有的青少年應(yīng)學(xué)習(xí)的可貴品質(zhì)</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">。</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><o:p></o:p></span></h3><p class="MsoNormal"><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"> </span><span style="font-family: Arial; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">從這個(gè)苦心孤詣教子篇中，我看到了傅雷先生望子成才的良苦用心，也得到了許多前文提到的啟迪，學(xué)到了不少做人的道理，提高了自己的修養(yǎng)</font></span><span style="font-family: 宋體; letter-spacing: 0pt; font-size: 13.5pt; background-color: rgb(246, 246, 246);"><font face="宋體">，謝謝您！</font></span></h3> 任務(wù)（五）