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2020 : 最正確的生活方式

一枝獨(dú)秀

<p>??美篇推薦佳作??</p> <p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">轉(zhuǎn)眼間,2020年的新篇章已經(jīng)開(kāi)啟。</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">《論語(yǔ)·微子》有云:</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">“往者不可諫,來(lái)者猶可追。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">”</span><br></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="font-size: 16px;">我們?cè)诳偨Y(jié)過(guò)去的同時(shí),不妨對(duì)新的一年做一些規(guī)劃,養(yǎng)成正確的生活方式。</span><br></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="font-size: 16px;">如此,不懼歲月蹉跎,坦然從容地面對(duì)生活。</span><br></h3> <p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><font color="#010101">01</font></span></strong></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><font color="#010101">關(guān)于飲食</font></span></strong></span><br style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">起床后先刷牙,再喝水。</span><span style="font-size: 16px;">晨起一杯溫開(kāi)水可潤(rùn)腸通便,睡前一杯溫開(kāi)水可降低血液粘稠度,減少心梗和腦卒的發(fā)生。</span><span style="font-size: 16px;">等到口渴了才想起喝水,這時(shí)身體已經(jīng)處于缺水狀態(tài)了。</span><span style="font-size: 16px;">學(xué)</span><span style="font-size: 16px;">會(huì)未渴先飲,每天至少八杯水。</span><span style="font-size: 16px;">每</span><span style="font-size: 16px;">天早晚兩個(gè)蘋果,可以有效改善便秘。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">飯前吃水果。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">重視早餐,多吃雜糧和蔬菜。</span><span style="font-size: 16px;">當(dāng)</span><span style="font-size: 16px;">你覺(jué)得還能再吃半碗飯時(shí),離開(kāi)餐桌。</span><span style="font-size: 16px;">每周至少吃一次魚。</span><span style="font-size: 16px;">多</span><span style="font-size: 16px;">喝酸奶,遠(yuǎn)離碳酸飲料,遠(yuǎn)離煙酒。</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br></span></strong></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">你現(xiàn)在的健康程度,取決于之前半年的飲食;</span></strong><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">而現(xiàn)在的飲食,決定了你未來(lái)的健康。</span></strong><br></h3> <p class="ql-block" style="text-align:center;"><b style="color:rgb(1, 1, 1);">02</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(1, 1, 1);">關(guān)于運(yùn)動(dòng)</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;">村上春樹(shù)說(shuō)過(guò):“肉體是每個(gè)人的神殿,不管里面供奉著什么,都應(yīng)該好好保持它的強(qiáng)韌,美麗和清潔?!?運(yùn)動(dòng)能給人以健康的身體和良好的心態(tài),讓身心都永遠(yuǎn)年輕。久坐容易使肌肉衰退與萎縮,還會(huì)造成頸肩腰椎的過(guò)度勞累。因此,盡量少坐著,多走路、勤活動(dòng),才是健康之道。多享受早晨8、9點(diǎn)鐘的太陽(yáng),每天運(yùn)動(dòng)半小時(shí),而非周末運(yùn)動(dòng)3小時(shí)。當(dāng)精神極度疲倦時(shí),不適宜以運(yùn)動(dòng)減壓,休息更重要。我國(guó)有一句古話:“熱水洗腳,勝吃補(bǔ)藥?!泵客砼菽_,可以驅(qū)除寒冷、促進(jìn)代謝、解乏,還可以有效預(yù)防靜脈曲張。堅(jiān)持飯后半小時(shí)后百步走,走路是最好的鍛煉方式。</p><p class="ql-block"><br></p><p class="ql-block"><b>當(dāng)一個(gè)人身體動(dòng)起來(lái),心才能動(dòng)起來(lái),才能有精力去探索人生,發(fā)現(xiàn)世界,享受生活。</b></p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><span style="color:rgb(51, 51, 51);"> </span><span style="color:rgb(1, 1, 1);"> </span><b style="color:rgb(1, 1, 1);">03</b></p><p class="ql-block"><b style="color:rgb(1, 1, 1);"> 關(guān)于閱讀</b></p><p class="ql-block"><br></p><p class="ql-block">猶太人平均每年每人讀書64本,日本的40本,法國(guó)的20本,韓國(guó)的11本,而中國(guó)人只有4.3本。哲人說(shuō)過(guò):“一個(gè)不讀書的人是沒(méi)有前途的?!庇门愫⒆尤昊蛘邎D書館度過(guò)假日時(shí)光,代替坐在沙發(fā)上沉浸于電子游戲或者無(wú)聊的電視劇。在周末初升太陽(yáng)的小河邊,抑或午后灑滿陽(yáng)光的榻榻米上,捧上一本一直想讀而未讀的書,細(xì)細(xì)品味。此乃人生一大樂(lè)事。有句話叫做:你怎么度過(guò)閑暇時(shí)光,就怎么度過(guò)一生。即使讀書不會(huì)給你帶來(lái)直接的財(cái)富,但是能使你內(nèi)心富足與沉穩(wěn)。你會(huì)發(fā)現(xiàn),讀書給你帶來(lái)的快樂(lè)與滿足,遠(yuǎn)勝于一群人的狂歡。</p><p class="ql-block">王安石《勸學(xué)文》:“貧者因書富,富者因書貴。愚者得書賢,賢者得書利。只見(jiàn)讀書榮,不見(jiàn)讀書墜?!?lt;/p><p class="ql-block"><br></p><p class="ql-block"><b>當(dāng)你愛(ài)上讀書,世界就會(huì)愛(ài)上你。</b></p> <section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><font color="#010101">04</font></span></strong></span></section><section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><font color="#010101">關(guān)于愛(ài)人</font></span></strong></span><br style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"></section><section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br></span></section><section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">與愛(ài)人的感情,需要用心經(jīng)營(yíng)。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">不要忽視愛(ài)人和子女的感受。</span><span style="font-size: 16px;">生活中需要制造一點(diǎn)驚喜,不要忘了愛(ài)人的生日和重要紀(jì)念日。</span><span style="font-size: 16px;">發(fā)</span><span style="font-size: 16px;">生矛盾,先做三次深呼吸,然后將心比心,告訴自己退一步海闊天空。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">《菜根譚》有云:</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">“處世讓一步為高,退步即進(jìn)步的張本,待人寬一分是福,利人實(shí)利己是根基。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">”</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">還有那些愛(ài)而不得的人,就放下吧;</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">別回頭,別糾纏,也別念舊。</span><span style="font-size: 16px;">因?yàn)樗械腻e(cuò)過(guò),都無(wú)需重逢。</span><span style="font-size: 16px;">總會(huì)有一個(gè)人出現(xiàn)讓你恍然大悟,之前所有的</span><span style="font-size: 16px;">折磨都是在等待命運(yùn)為此刻所做的安排。</span><span style="font-size: 16px;">余</span><span style="font-size: 16px;">生還長(zhǎng),你別慌。</span><br></section><section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"></span></section><section style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">人生苦短,和那個(gè)欣賞你、包容你、懂你的人在一起</span></strong></section> <p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><font color="#010101"><b>05</b></font></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><font color="#010101"><b>關(guān)于幸福</b></font></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><br></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="font-size: 16px;">做一個(gè)擁有幸福能力的人,認(rèn)真地過(guò)每一天,</span><span style="font-size: 16px;">幸</span><span style="font-size: 16px;">福是內(nèi)心生長(zhǎng)出來(lái)的力量,那是一件只與自己有關(guān)的事,不依賴于任何人。</span><span style="font-size: 16px;">記得在家中擺一束花,特殊的日子里給自己準(zhǔn)備一份禮物。</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">正如王小波所說(shuō):</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">“一個(gè)人只擁有此生是不夠的,還要擁有一個(gè)詩(shī)意的世界。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">”&nbsp;</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">珍惜當(dāng)下所擁有的一切。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">去暖你身邊的那個(gè)人,只要用心去感受,幸福就會(huì)存在。</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">《老子》云:</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">“禍莫大於不知足,咎莫大於欲得,故知足之足,常足矣。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">”</span><span style="font-size: 16px;">當(dāng)你走過(guò)千山萬(wàn)水,經(jīng)歷滄海桑田后,你會(huì)發(fā)現(xiàn),有家人的陪伴,朋友的關(guān)心,健康的身體,才是世間最幸福的事。</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br></span></strong></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">幸福不在別處,而在心里。</span></strong><br></h3> <p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">最理想的生活,大概就是:</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"><br></span></strong></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">不用吃得太好穿得太好住得太好,但必須愛(ài)惜自己,傾聽(tīng)內(nèi)心的聲音。</span></strong></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><span style="font-size: 16px;"><br></span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;"></span></strong><span style="font-size: 16px;">不</span><span style="font-size: 16px;">做工作的奴隸,不受名利支配。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">寵辱不驚,去留無(wú)意。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">看庭前花開(kāi)花落,望天空云卷云舒。</span><span style="font-size: 16px;">伍</span><span style="font-size: 16px;">爾夫在她那篇著名的演講《一間自己的屋子》里說(shuō)到:</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">“不必行色匆匆,不必光芒四射,不必成為別人,只需做自己。</span><span style="word-break: break-all; max-width: 100%; font-size: 16px; overflow-wrap: break-word !important;">”&nbsp;</span></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; color: rgb(123, 12, 0); overflow-wrap: break-word !important;"><br></span></strong></h3><p style="margin-right: 8px; margin-left: 8px; word-break: break-all; max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Heiti SC&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; white-space: normal; overflow-wrap: break-word !important;"><strong style="word-break: break-all; max-width: 100%; overflow-wrap: break-word !important;"><span style="word-break: break-all; max-width: 100%; font-size: 16px; color: rgb(123, 12, 0); overflow-wrap: break-word !important;">2020年,愿你養(yǎng)成正確的生活方式,擁有獲得幸福的能力。</span></strong><br></h3> <h3>文章編輯:一枝獨(dú)秀</h3><h3>圖片編輯:一枝獨(dú)秀</h3>