<h3>——丹灶鎮(zhèn)心理教研組給廣大家長和學生帶來網(wǎng)課適應指引<br></h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1.5px;="" text-align:="" justify;="" text-indent:="" 43px;="" white-space:="" normal;"=""> 網(wǎng)課如火如荼地開始了，孩子“宅”在家中時間變多了，少了老師的監(jiān)督、學習氛圍的感染、同學的陪伴，孩子的自我約束能力也會隨之下降。對于家長來說，督促孩子也成了一道難題。</span></h3> <h1 style="text-align: center;"><b><font color="#167efb">網(wǎng)課適應 （家長篇）</font></b></h1> <h3> 作為家長，該如何幫助孩子有效地適應網(wǎng)課學習呢？</h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 2px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;"=""><b>1.保證適宜的上課環(huán)境。</b>家長不宜頻繁踏足孩子的學習區(qū)域，以免干擾孩子的學習節(jié)奏。要為孩子創(chuàng)造安靜、良好的學習環(huán)境，保證孩子良好的學習狀態(tài)。</span><br></h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 0.544px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;"=""><b>2.配備設備。</b>家長給孩子配備好電腦或手機，同時</span>保證孩子網(wǎng)絡、電腦、手機的正確使用，有問題及時、有效地與孩子進行溝通，保證“停課不停學”的順利進行。<br></h3> <h3><b>3.合理獎勵。</b>如果孩子按時完成學習計劃，可適當進行合理獎勵，對孩子的良好表現(xiàn)要積極反饋。</h3> <h3><b>4.保持家校溝通。</b>主動與任課老師、班主任進行溝通，形成家校合力，助力孩子成長。</h3> <h1 style="text-align: center;"><b><font color="#167efb">網(wǎng)課適應（學生篇）</font></b></h1> <h3><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"=""> 至于網(wǎng)課的學習主體——學生，在學習過程中，有可能出現(xiàn)以下不適應表現(xiàn)：</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第一</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，擔心、焦慮，害怕自己在家學不會；</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第二</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，相比課堂面對面教學，在家學習效率較低；</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第三</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，厭學情緒明顯，存在抗拒心理等等。</span><br></h3> <h3> 同學們該如何適應這種新的學習方式？如何更有效地進行線上學習呢？丹灶鎮(zhèn)初級中學的心理老師陳少珍在微課中向大家推薦了幾道良方，希望同學們認真學習！<br></h3> <h3><font color="#010101"><p style="text-align: right;">編輯：陳少珍</p></font></h3>