<div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">說起瑜伽私教，很多人都能客觀的看待瑜伽私教的作用，并認同它的重要性。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">但是，畢竟瑜伽私教是近些年新出現(xiàn)的概念，對于很多練習瑜伽大課的會員們來說，瑜伽私教就是一個貴且浪費錢的項目。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">我們也常常聽到一些伽人們說：“瑜伽私教有什么用，我一直跟著大課學習，不也一樣練得好好的？”</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">是啊，其實她們說的也很有理。對一些會員來說，有多少人專門的報過瑜伽私教的班呢？還不是都練習的身體棒棒的？</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">那瑜伽私教就真的沒必要了嗎？真的沒作用了嗎？</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><p style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><img data-type="2" id="MpEditId_0" src="http://mmbiz.qpic.cn/mmbiz_jpg/cQ3tWc5II87daRN3g747DQiaN4GibAVmSykOq6v8FFZCEDB2AwNowo64ibQDYYsmVJKV8KniaLarHVXBOib5qD1v7qA/0?wx_fmt=jpeg" class="item item-image" style="width: 320px; display: inline-block;"></h3><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">1</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">當然不！</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">瑜伽私教的價值，并不會因為被一些伽人拒絕，就失去了它的價值，私教對瑜伽會員來說作用還是很大的。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">瑜伽大課的教學中，瑜伽老師精力和時間，通常要分攤給整個課堂上的所有瑜伽練習者。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">在這種情況下，每位會員很難得到老師全部的指導和關(guān)注。也就會出現(xiàn)，大多數(shù)的會員只是處在“陪跑”的角色中。但瑜伽私教卻可以根據(jù)個體的不同，制定適合個體的練習目標。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">隨著時代的變化，現(xiàn)在的瑜伽練習者，大多有更高的追求，更關(guān)注瑜伽老師是否能給予專人的指導。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">即便不是，她們的需求也和10年前相比，要更多一些。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">越來越多的會員開始認識到個體的差異，也逐漸意識到私教的重要性。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">2</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">整個大環(huán)境都在開始轉(zhuǎn)變，事物在不斷更新?lián)Q代，追求品質(zhì)生活的需求同樣在提高。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">人們一不小心就容易跟不上變化，瑜伽也是。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">以前的瑜伽會員關(guān)注的是，能有個場所練習瑜伽就可以了。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">可是轉(zhuǎn)眼到了瑜伽館遍地開花的時代，找到一家專業(yè)的瑜伽館，請一位專業(yè)的瑜伽老師上私教，才應該是真正的練瑜伽。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">報名瑜伽私教 ，不僅可以獲得了更專業(yè)的服務，更重要的是節(jié)省了時間，提升了效率。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">讓身體的轉(zhuǎn)變，不再用年卡計算，而可以用短短的次數(shù)計算，就可以實現(xiàn)。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">瑜伽私教一直都有更好、更專業(yè)和私人定制性的特點。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">早早的報名私教，也并不是要把自己打造成瑜伽教練。而是要讓自己能短時間內(nèi)，快速的擁有抵抗壓力的能力和素質(zhì)。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">3</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">會員的觀念不同，對瑜伽私教的衡量標準也不同。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">我們不能說拒絕私教的人，對私教有什么錯誤的看法。她們只是站在了過去的觀念里在思考，盡管這個觀念早已經(jīng)不合時宜。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">要知道，隨著課程的不斷更新，如今的瑜伽私教班也早已不可同日而語了</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">我們并不能保證，每一位會員都能認同私教的重要性。但一定會有越來越多的人加入到瑜伽私教私教的隊伍中來。</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><div class="mp-article-texts mp-content" style="margin-right: 0.3rem; margin-left: 0.3rem; padding-top: 0.16rem; padding-bottom: 0.16rem; -webkit-tap-highlight-color: transparent; overflow: hidden; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; font-size: 6px; background-color: rgb(245, 253, 233); color: rgb(52, 99, 9);"><div class="mp-article-texts-word" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem; line-height: 1.6em; word-break: normal; color: inherit; text-align: justify; hyphens: auto; overflow: hidden;"><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">私教種類：</h3><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">A、普通私教課程</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">1、常規(guī)的體能提升</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">2、一對一地細致指導</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">3、提供全面的身體評估</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">4、教授瑜伽知識和健康的養(yǎng)生文化</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">5、按會員的練習需求設置個性化課程（減壓、抗疲勞、抗衰老、形體塑造、失眠等）專門設立的一種瑜伽課堂</div></div></div><div class="mp-article-texts mp-content" style="margin-right: 0.3rem; margin-left: 0.3rem; padding-top: 0.16rem; padding-bottom: 0.16rem; -webkit-tap-highlight-color: transparent; overflow: hidden; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; font-size: 6px; background-color: rgb(245, 253, 233); color: rgb(52, 99, 9);"><div class="mp-article-texts-word" style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem; line-height: 1.6em; word-break: normal; color: inherit; text-align: justify; hyphens: auto; overflow: hidden;"><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">B、瑜伽理療課程</h3><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">“一對一私人理療課程”是一種更有針對性的理療私教課。通過傳統(tǒng)的瑜伽自然療法，包括體位療法、呼吸療法、冥想療法等并結(jié)合較顯效的中醫(yī)自然療法專業(yè)治療失眠、恐怖癥、愛吃甜美食品或難控制食欲引發(fā)的肥胖癥、緊張焦慮、神經(jīng)衰弱，生活工作壓力大、無法放松身心、無法集中精力以及常見的頸椎病、肩周炎、腰肌勞損等病癥有顯著功效。</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">教學服務級別</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">C普通級</div><div style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: inherit; font-size: 0.34rem !important; line-height: 1.6em !important;">體能提升，身體靈活度、力量平衡的針對性鍛煉，改善體質(zhì)</div></div></div></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);">我們期待你的加入！</div><div style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></div><p style="color: rgb(61, 61, 61); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; white-space: normal; caret-color: rgb(0, 199, 119);"><br></h3>