<section data-role="outer" style="max-width: 100%; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; white-space: normal; widows: 1; font-size: 16px; color: rgb(62, 62, 62); font-family: 微軟雅黑; overflow-wrap: break-word !important;"><section data-tools-id="59725" style="max-width: 100%; overflow-wrap: break-word !important;"><section style="margin: 5px auto; max-width: 100%; text-align: center; overflow-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; overflow-wrap: break-word !important;"><section style="max-width: 100%; overflow: hidden; overflow-wrap: break-word !important;"><section style="padding-right: 30px; padding-left: 30px; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(192, 0, 0); border-radius: 3px; color: rgb(192, 0, 0); font-size: 18px; float: left; overflow-wrap: break-word !important;"><p style="margin-right: auto; margin-left: auto; max-width: 100%; clear: both; min-height: 1em; line-height: 37px; overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px; text-align: justify; max-width: 100%; font-size: 14px; caret-color: red; color: rgb(217, 33, 66); font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;">家長們，孩子們，你們好！</span></strong></span><span style="color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; max-width: 100%; font-size: 14px; caret-color: red; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;">由于新型冠狀病毒肺炎疫情的影響，為保障孩子的生命安全，所有學(xué)校都按照教育部門的要求進(jìn)行了延期開學(xué)，好在通過全國人民的共同努力，尤其是醫(yī)務(wù)工作者的努力奉獻(xiàn)，曙光出現(xiàn)了，目前部分省市已經(jīng)開始籌備陸續(xù)分批開學(xué)工作，當(dāng)然很多省份還在根據(jù)疫情的情況在調(diào)整中，那么在孩子們即將進(jìn)入一個嶄新學(xué)期，親愛的爸爸媽媽們該為孩子做好哪些準(zhǔn)備呢？</span></h3></section></section></section></section></section></section><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; letter-spacing: 0.544px; caret-color: red; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"><br></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; letter-spacing: 0.544px; caret-color: red; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"> 怎樣才能幫助孩子把心收回來，遠(yuǎn)離入園焦慮呢？</span></strong><br style="max-width: 100%; overflow-wrap: break-word !important;"></h3><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; white-space: normal; line-height: 27.2px; widows: 1; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><br style="max-width: 100%; overflow-wrap: break-word !important;"></h3><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; letter-spacing: 0.544px; caret-color: red; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; text-align: justify; white-space: normal; line-height: 27.2px; widows: 1; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.544px; color: rgb(0, 0, 0); overflow-wrap: break-word !important;">下面，就為家長介紹</span><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.544px; line-height: 32px; color: rgb(192, 0, 0); overflow-wrap: break-word !important;">6個“收心計劃<span style="max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; overflow-wrap: break-word !important;">”</span></span></strong><span style="max-width: 100%; letter-spacing: 0.544px; color: rgb(63, 63, 63); line-height: inherit; overflow-wrap: break-word !important;">，<span style="max-width: 100%; line-height: inherit; color: rgb(0, 0, 0); overflow-wrap: break-word !important;">幫助孩子遠(yuǎn)離“開學(xué)焦慮癥”，以便開學(xué)后孩子快速回歸幼兒園。</span></span></span></h3> <section data-tools="135編輯器" data-id="11669" data-color="rgb(239, 112, 96)" data-custom="rgb(239, 112, 96)" style="max-width: 100%; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; border-width: 0px; border-style: none; border-color: initial; font-family: 微軟雅黑; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify;">1.恢復(fù)飲食計劃</span></section><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify;">在</span><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify;">家期間，家里各種美味佳肴，很多孩子隨意吃、隨時吃，甚至部分家長怕孩子吃少了，追著孩子喂......因此，假期過后，部分孩子就會出現(xiàn)不會自己吃飯、正餐時間吃不下飯甚至身體不適等問題。為了孩子能順利地回到幼兒園，家長要盡快恢復(fù)放假前的飲食習(xí)慣，一日三餐按時吃，少吃油膩食物和零食，多吃水果蔬菜。</span><br></section></section><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; color: rgb(62, 62, 62); widows: 1;">2.恢復(fù)作息時間</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; color: rgb(62, 62, 62); widows: 1;">家長在假期的最后一段時間，盡量按照幼兒園的作息時間要求孩子，早睡早起，按時午睡，縮短孩子娛樂時間，每天安排一定的學(xué)習(xí)時間?？梢耘愫⒆幼x書或者講故事，這樣既可以拓展孩子的知識面，又可以培養(yǎng)閱讀的興趣，最重要的是可以讓心沉靜下來，減少浮躁情緒，讓孩子逐漸進(jìn)入上學(xué)狀態(tài)。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; letter-spacing: 0.544px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px; widows: 1; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; max-width: 100%; color: rgb(63, 63, 63); line-height: inherit; overflow-wrap: break-word !important;">3.培養(yǎng)孩子自理能力</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; text-align: justify; letter-spacing: 0.544px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px; widows: 1; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; max-width: 100%; color: rgb(63, 63, 63); line-height: inherit; overflow-wrap: break-word !important;">假期里，很多家長幫孩子代辦大小事，等到開學(xué)，孩子之前在幼兒園學(xué)會的東西都不會了，自理能力</span><span style="letter-spacing: 0.544px; widows: 1; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; max-width: 100%; color: rgb(63, 63, 63); line-height: 25.6px; overflow-wrap: break-word !important;">缺乏</span><span style="letter-spacing: 0.544px; widows: 1; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; max-width: 100%; color: rgb(63, 63, 63); line-height: inherit; overflow-wrap: break-word !important;">，不僅會影響孩子的情緒，還影響孩子的自信心和自尊心。所以建議家長在開學(xué)前的這一周盡量讓孩子自己吃飯、穿衣服，獨立大小便等。不要嫌孩子太慢或做的不好而又開始幫他，要慢慢養(yǎng)成其獨立的習(xí)慣。</span><br></h3><section data-role="paragraph" style="max-width: 100%; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; border-width: 0px; border-style: none; border-color: initial; font-family: 微軟雅黑; overflow-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="color: rgb(63, 63, 63); font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify; white-space: normal;">4.給孩子作心理暗示</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="color: rgb(63, 63, 63); font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify; white-space: normal;">家長最好在開學(xué)前一周，時不時地提醒孩子要開學(xué)了，還有幾天就要去幼兒園了。讓孩子在潛意識里知道假期生活快要結(jié)束了，隨之而產(chǎn)生的負(fù)面情緒也會在假期中到來，在開學(xué)前結(jié)束。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px;">5.回憶幼兒園的快樂時光</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="color: rgb(63, 63, 63); font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; text-align: justify; white-space: normal;"></span><span style="color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px;">在</span><span style="color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px;">提醒孩子的時候，要幫助他回憶上一個學(xué)期在幼兒園開心的事情。比如：和小伙伴愉快的游戲、某個老師說非常喜歡他、或者孩子上個學(xué)期取得進(jìn)步或獲得表揚的事情等。這些積極向上的“正能量”會讓孩子懷著迫切的愿望回到幼兒園。</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; color: rgb(51, 51, 51); text-align: justify; white-space: normal;">6.尋求家園合作</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px;"></span><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; color: rgb(51, 51, 51); text-align: justify; white-space: normal;">即便孩子在開學(xué)之后依然有“假期綜合癥”的表現(xiàn)，家長也不要著急，一方面家長積極的引導(dǎo)孩子回到幼兒園的軌道中來，另一方面要積極和孩子的老師進(jìn)行溝通；讓家庭和幼兒園有效的建立起連接，一起幫助孩子盡快擺脫“假期綜合癥”給孩子帶來的負(fù)面影響。</span></h3></section><section data-role="paragraph" style="max-width: 100%; letter-spacing: 0.544px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(63, 63, 63); font-size: 14px; font-family: 微軟雅黑, "Microsoft YaHei"; overflow-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); letter-spacing: 0.544px; text-align: justify; white-space: normal; line-height: 2em; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; overflow-wrap: break-word !important;"><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; max-width: 100%; overflow-wrap: break-word !important;">對于孩子開學(xué)的收心工作，家長的幫</span><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; max-width: 100%; color: rgb(63, 63, 63); overflow-wrap: break-word !important;">助很重要，</span><span style="font-family: 微軟雅黑, "Microsoft YaHei"; font-size: 14px; letter-spacing: 0.544px; max-width: 100%; color: rgb(12, 12, 12); overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;">“收心計劃”注意循序漸進(jìn)，切忌因為太過心急而猛踩“剎車”，讓孩子吃不消，反而會適得其反。</strong></span><br></h3></span></section>