<h1><font color="#39b54a" style=""><b>口腔健康是國民身心健康的重要標(biāo)志?？谇患膊∈怯绊懭藗兘】档某Ｒ姴?、多發(fā)病，不僅影響口腔咀嚼、發(fā)音等生理功能，還與腦卒中、心臟病、糖尿病、消化系統(tǒng)疾病等全身疾病有密切關(guān)系。</b></font></h1> <h5><b style="color: rgb(237, 35, 8); background-color: rgb(239, 239, 239); font-size: 22px;">2021年7月12—18日開展全國老年健康宣傳周活動，宣傳主題是“關(guān)注口腔健康，品味老年幸?！?lt;/b><b style="color: rgb(57, 181, 74); background-color: rgb(239, 239, 239); font-size: 22px;">。</b></h5><p class="ql-block"><br></p> <p class="ql-block" style="text-align: justify;"><b style="color: rgb(237, 35, 8);">一、每天有效刷牙兩次</b></p><p class="ql-block" style="text-align: justify;"><span style="color: rgb(22, 126, 251);">早晚刷牙，飯后漱口，晚上睡前刷牙后不應(yīng)再進(jìn)食。使用牙線或牙縫刷清潔牙齒鄰面，以達(dá)到徹底清潔牙齒的目的</span><span style="color: rgb(51, 51, 51);">。</span></p><p class="ql-block"><br></p> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">二、倡導(dǎo)使用含氟牙膏刷</strong></font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><span style="color: rgb(22, 126, 251); letter-spacing: 0.816px;">使</span><span style="color: rgb(22, 126, 251); letter-spacing: 0.816px;">用含氟牙膏刷牙可以降低牙齒脫礦和促進(jìn)牙齒再礦化、抑制口腔微生物生長，是安全、有效的防齲措施。三歲以上的兒童每次用量為黃豆粒（豌豆粒）大小，成人每次用量為 1 克左右的膏體即可。</span></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">三、養(yǎng)成健康飲食習(xí)慣</strong></font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;"></strong></font><span style="color: rgb(22, 126, 251); letter-spacing: 0.816px;">糖</span><span style="color: rgb(22, 126, 251); letter-spacing: 0.816px;">是引起齲病發(fā)生的危險(xiǎn)因素之一，應(yīng)減少每天吃糖的次數(shù)，少喝碳酸飲料，進(jìn)食后用清水或茶水漱口。同時，成年人應(yīng)戒煙限酒，遠(yuǎn)離檳榔，積極預(yù)防口腔癌。</span></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#ed2308">四、定期口腔健康檢查</font></strong></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#167efb">每年至少一次定期進(jìn)行口腔健康檢查，及時發(fā)現(xiàn)口腔疾病，早期治療。并采取適當(dāng)?shù)念A(yù)防措施，預(yù)防口腔疾病的發(fā)生和控制口腔疾病的發(fā)展。提倡每年潔牙一次，保持牙齒堅(jiān)固和牙周健康。</font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#333333"> </font><font color="#ed2308">五、不要帶著口腔疾病懷孕</font></strong></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#167efb">女性在計(jì)劃懷孕前就應(yīng)主動接受口腔健康檢查，及時治療口腔疾病，避免在懷孕早期或晚期接受復(fù)雜口腔治療，會因?yàn)榫o張和疼痛等，增加胎兒流產(chǎn)或早產(chǎn)的風(fēng)險(xiǎn)。</font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#ed2308"><strong style="max-width: 100%; word-wrap: break-word !important;">六、孩子口腔健康是家長的責(zé)任</strong></font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#167efb">嬰兒出生之后，家長應(yīng)每天用軟紗布擦洗口腔，牙齒萌出后，可用紗布或軟毛刷清潔口腔和牙齒。7歲以前，父母都應(yīng)當(dāng)幫助和監(jiān)督兒童刷牙，引導(dǎo)其養(yǎng)成正確良好口腔衛(wèi)生習(xí)慣。</font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#333333"> </font><font color="#ed2308">七、為適齡兒童進(jìn)行窩溝封閉</font></strong></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#167efb">窩溝封閉是預(yù)防恒磨牙窩溝齲的最有效方法，操作過程無痛、無創(chuàng)。恒磨牙完全萌出后經(jīng)口腔醫(yī)生檢查確認(rèn)符合適應(yīng)證可做窩溝封閉。</font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><font color="#333333"> </font><font color="#ed2308">八、牙齒缺失應(yīng)及時修復(fù)</font></strong></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.816px; text-align: justify; white-space: normal; background-color: rgb(239, 239, 239); word-wrap: break-word !important;"><font color="#167efb">牙齒缺失不僅影響進(jìn)食，還會導(dǎo)致口腔內(nèi)其他牙齒的問題。不論失牙多少，都應(yīng)及時進(jìn)行義齒修復(fù)。鑲牙一般在拔牙2-3個月后進(jìn)行。</font></h3>