<p class="ql-block"><br></p><p class="ql-block">第二周美味又健康的菜譜新鮮出爐啦</p><p class="ql-block">所有食物的味道在出鍋的一剎那</p><p class="ql-block">隨空氣慢慢散發(fā)</p><p class="ql-block">一口接一口、料汁濃郁香味撲鼻</p><p class="ql-block">眨眼功夫碗見底</p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px; color: rgb(176, 79, 187);"> </b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px; color: rgb(176, 79, 187);"> Monday </b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期一</b></p><p class="ql-block"><br></p> <p class="ql-block"><b style="font-size: 20px; color: rgb(103, 79, 69);">早餐 Breakfast</b></p> <p class="ql-block">綠豆粥 mung bean porridge</p><p class="ql-block">奶香饅頭 sweet bun</p><p class="ql-block">土雞蛋 eggs</p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;"><span class="ql-cursor">?</span>鮮奶 Milk</b></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px; color: rgb(103, 79, 69);">午餐Lunch</b></p><p class="ql-block"><br></p><p class="ql-block">紅燒雞腿 braised drumsticks</p><p class="ql-block">清炒絲瓜 Fried towel gourd</p><p class="ql-block">金針菇豆腐湯 needle mushroom</p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">水果Fruit</b></p><p class="ql-block"><br></p><p class="ql-block"><span style="color: rgb(103, 79, 69);">西瓜 watermelon</span></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">?午點(diǎn)Snack</b></p><p class="ql-block"><span style="font-size: 18px;">面包 Bread</span></p><p class="ql-block"><span style="font-size: 18px;">豆?jié){ Soybean Milk</span></p><p class="ql-block"><span style="font-size: 18px;"><br></span></p> <p class="ql-block" style="text-align: center;"><br></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px; color: rgb(176, 79, 187);">?Tuesday</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期二</b></p><p class="ql-block"><br></p> <p class="ql-block"><b style="font-size: 20px;">早餐 Breakfast</b></p><p class="ql-block">蔥油拌面 noodles mixed with scallion and oil</p><p class="ql-block">蒸山藥 steamed Chinese yam</p><p class="ql-block"><span style="color: rgb(1, 1, 1);">紫菜蝦皮湯 seaweed soup</span></p> <p class="ql-block"><b style="font-size: 20px;">酸奶 Yogurt</b></p> <p class="ql-block"><b style="font-size: 20px;">午餐 Lunch</b></p><p class="ql-block">紅燒獅子頭 braised meat ball</p><p class="ql-block">西紅柿炒蛋 scrambled eggs with tomato</p><p class="ql-block">冬瓜湯 white gourd soup</p> <p class="ql-block"><b style="font-size: 20px;">水果 Fruit</b></p><p class="ql-block"><span style="font-size: 18px;">香蕉 banana</span></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午點(diǎn) Snack</b></p><p class="ql-block"><span style="color: rgb(51, 51, 51);">小米南瓜粥 millet porridge withpumpkin</span></p> <p class="ql-block" style="text-align: center;"><br></p><p class="ql-block" style="text-align: center;"><b style="color: rgb(176, 79, 187); font-size: 22px;">Wednesday</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期三</b></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">?早餐 Breakfast</b></p><p class="ql-block"><br></p><p class="ql-block">白粥 porridge</p><p class="ql-block">燒麥 shao-mai</p><p class="ql-block">玉米棒 corn cob</p> <p class="ql-block"><b style="font-size: 20px;">牛奶 Milk</b></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午餐 Lunch</b></p><p class="ql-block"><span style="font-size: 18px;">油燜大蝦 braised prawn</span></p><p class="ql-block"><span style="font-size: 18px;">紅燒土豆 braised potato</span></p><p class="ql-block"><span style="font-size: 18px;">海帶湯 kelp soup</span></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">水果 Fruit</b></p><p class="ql-block"><span style="font-size: 18px;">蘋果 Apple</span></p><p class="ql-block"><br></p> <p class="ql-block"><b style="font-size: 20px;">午點(diǎn) Snack</b></p><p class="ql-block"><span style="font-size: 18px;">自制三明治 Sandwiches and Wraps</span></p> <p class="ql-block" style="text-align: center;"><br></p><p class="ql-block" style="text-align: center;"><b style="color: rgb(176, 79, 187); font-size: 22px;">Thursday</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期四</b></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block">三鮮粉絲 bean vermicelli</p><p class="ql-block">土雞蛋 eggs</p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;"><span class="ql-cursor">?</span>酸奶 Yogurt</b></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午餐 Lunch</b></p><p class="ql-block"><br></p><p class="ql-block">啤酒鴨 stewed duck in beer</p><p class="ql-block">地三鮮 fried potato, green pepper and eggplant</p><p class="ql-block">骨頭毛豆湯 bone soup</p> <p class="ql-block"><br></p><p class="ql-block"><b style="color: rgb(103, 79, 69); font-size: 20px;">水果 Fruit</b></p><p class="ql-block">水蜜桃 peach</p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午點(diǎn) Snack</b></p><p class="ql-block"><span style="font-size: 18px;">蛋糕 Cake</span></p><p class="ql-block">玉米汁 Corn juice</p> <p class="ql-block" style="text-align: center;"><br></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px; color: rgb(176, 79, 187);"><span class="ql-cursor">?</span>Friday</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期五</b></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">早餐 Breakfast</b></p><p class="ql-block"><br></p><p class="ql-block">五谷豆?jié){ soybean milk</p><p class="ql-block">肉包 meat bun</p><p class="ql-block">鵪鶉蛋 quail eggs</p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block">牛奶 Milk</p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午餐 Lunch</b></p><p class="ql-block"><br></p><p class="ql-block">牛肉燉番茄 stewed beef with tomat</p><p class="ql-block"><span style="font-size: 18px;">黃瓜炒蝦皮 fried cucumber</span></p><p class="ql-block"><span style="color: rgb(1, 1, 1);">農(nóng)家豆腐羹 tofu soup</span></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">水果 Fruit</b></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size: 18px;">圣女果 Cherry Tomatoes</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size: 18px;"><br></span></p> <p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">午點(diǎn) Snack</b></p><p class="ql-block"><span style="font-size: 18px;">水果芋圓 taro ball</span></p>