<p align="center" style="margin: 0pt; text-align: left;"><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體"> 健康之家在</font></span><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">馬來西亞溫秀枝醫(yī)師</font></span><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">的指導下</font></span><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">，</font></span><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">我們</font></span><span style="background: rgb(255, 255, 255); color: rgb(0, 0, 0); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: normal; mso-bidi-font-weight: bold; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">始終堅持健康是第一位，對學員</font></span><span style="background: rgb(255, 255, 255); color: rgb(51, 51, 51); text-transform: none; letter-spacing: 0pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">從物質、心靈到精神等各個層面</font></span><span style="background: rgb(255, 255, 255); color: rgb(51, 51, 51); text-transform: none; letter-spacing: 0pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">進行</font></span><span style="background: rgb(255, 255, 255); color: rgb(51, 51, 51); text-transform: none; letter-spacing: 0pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">健康養(yǎng)護，實現生命豐富度的內向擴展?；陴B(yǎng)身的康養(yǎng)：養(yǎng)身即是對身體的養(yǎng)護，保證身體機能不斷趨于最佳狀態(tài)或保持在最佳狀態(tài)，是目前康養(yǎng)最基本的養(yǎng)護內容和目標?；陴B(yǎng)心的康養(yǎng)：養(yǎng)心即是對心理健康的關注和養(yǎng)護，使康養(yǎng)消費者獲得心情放松、心理健康、積極向上的心理體驗?；陴B(yǎng)神的康養(yǎng)：養(yǎng)神即是對人的思想、信仰、價值觀念等精神層面的養(yǎng)護，旨在保證個人精神世界的健康和安逸。</font></span><span style="background: rgb(255, 255, 255); color: rgb(51, 51, 51); text-transform: none; letter-spacing: 0pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 1.0000pt;"><font face="宋體">為學員提供更為健康的生活方式，做自己身體健康的主導者。</font></span></p><p style="margin: 0pt; text-align: center;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000"> </font></span></p> <p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 25.6pt; -ms-text-justify: inter-ideograph; mso-char-indent-count: 2.0000; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">肝臟在人體內是主理疏泄與藏血，非常重要。養(yǎng)生宜順應陽氣自然升發(fā)舒暢的特點，以養(yǎng)肝為要務。這幾招學會，保肝護肝，過好整年。</font></span></p> <p style="margin: 0pt; text-align: left;"><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">1、</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">早睡早起</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">人在進入睡眠狀態(tài)時，血液就會到肝臟去報到。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">肝臟得到血液的滋養(yǎng)，才能排出一天的毒素。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">熬夜，對于肝的損害最大。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">人一旦睡不好，就容易面色暗黃、眼周青黑。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">甚至脫發(fā)掉發(fā)、暴躁易怒、記憶下降，這都是肝出了問題。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">早睡早起，保持良好的作息習慣，能夠有效化解肝臟疲勞。</font></span></p> <p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">2、</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">情緒：平靜不怒</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">肝主情志疏泄，肝氣不順，足以傷全身。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">春季養(yǎng)肝，先要學會制怒。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">控制自己的情緒，不生悶氣</font></span></p><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體"><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;">努力做到心平氣和，是對肝臟最大的保護。</p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">3、</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">運動：輕柔舒緩</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">春天是陽氣生發(fā)的季節(jié)，運動鍛煉應適度。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">散步，有助于振奮精神，促進氣血流通。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">適應春天陽氣的生發(fā)，提高肝臟的工作效率。</font></span></p></font></span><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><br></p> <p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">4、</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">生活：來次肝膽大掃除吧</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">五味之中，酸是屬于肝的味道。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">春季，果實尚未成熟，味道嘗起來是酸的。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">肝所對應的季節(jié)是春季，在五味為酸，順應了自然的規(guī)律。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">酸味有收斂的特性，能夠克制肝火的燥郁。</font></span></p><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">5、</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-ansi-font-weight: bold; mso-shading: rgb(255, 255, 255);"><font face="宋體">學習：健康養(yǎng)生</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">肝膽與你的健康息息相關。膽結石也會在膽囊中形成，通過一連串的肝臟凈化，保持平衡的飲食及生活形態(tài)，就能把這些結石從身體中移除，肝臟和膽囊就能恢復它們的原始功能，身體大多數不舒服的問題將會緩解或消失。</font></span></p><p style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: left; text-indent: 0pt; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">在本次課程中，我們將會學習到：</font></span></p><p style="margin: 0pt; text-align: left;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">以一種無痛的方式，一次性移除這些數百顆石頭，這些結石大小不等小</font></span><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">。</font></span></p></span><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><br></p> <p align="center" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: center; text-indent: 0pt; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">肝臟中排出的結石</font></span></p> <p style="margin: 0pt; padding: 0pt; mso-pagination: widow-orphan;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-ansi-font-weight: bold;"><font color="#000000" face="宋體">【健康養(yǎng)生班】健康方法（更多節(jié)選）：</font></span></b></p><h5 style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: left; line-height: 18.4pt; text-indent: 25.6pt; mso-char-indent-count: 2.0000; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">谷物奶、六合果菜汁</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">、<span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font color="#333333" face="宋體">檸檬蘇打水</font></span></font></span><font color="#333333"><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">、小麥草汁與回春水</font></span></font><font color="#333333"><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font face="宋體">酵素養(yǎng)水</font><font face="宋體">/養(yǎng)油、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font face="宋體">豆?jié){酸奶</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font face="宋體">口腔護理</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">泡腳</font><font face="宋體">/熱敷</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font face="宋體">干刷</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font face="宋體">小型灌腸</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">、</font></span></font><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font color="#333333" face="宋體">肝膽</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255);"><font color="#333333" face="宋體">排石法</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">等內容</font></span><span style="background: rgb(255, 255, 255); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font color="#000000" face="宋體">。</font></span><strong></strong><strong></strong><strong></strong><strong></strong><strong></strong></h5> <p style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: left; line-height: 18.4pt; text-indent: 25.6pt; mso-char-indent-count: 2.0000; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">學員必帶清單：兩條毛毯或者浴巾四條普通毛巾一條小方巾一個熱水袋（裝熱水、充電即可）毛巾、牙刷等個人洗漱用品，五寶（水杯、飯盒，筷子、手帕、環(huán)保袋）</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; font-weight: bold; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"> </span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><b><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; font-weight: bold; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">養(yǎng)生班</font></span></b><b><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; font-weight: bold; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">費用</font></span></b></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">養(yǎng)生班開設</font><font face="宋體">7天體驗班、14天鞏固班、21天養(yǎng)生班。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">養(yǎng)生班費用原</font><font face="宋體">3500元，現僅需購買580元排毒包費用即可體驗。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">食宿費用原</font><font face="宋體">380元每人每天，現</font></span><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">每人每天</font><font face="宋體">100元。</font></span></p><p align="justify" style="background: rgb(255, 255, 255); margin: 0pt; padding: 0pt; text-align: justify; text-indent: 0pt; -ms-text-justify: inter-ideograph; mso-pagination: widow-orphan;"><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">為保障</font></span><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">養(yǎng)生班課程安排</font></span><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">，參加人員均須提前報名，謝絕空降。報名繳費成功后，拉入微信群統(tǒng)一發(fā)通知</font></span><span style="background: rgb(255, 255, 255); color: rgb(34, 34, 34); text-transform: none; letter-spacing: 0.4pt; font-family: 宋體; font-size: 12pt; font-style: normal; mso-spacerun: "yes"; mso-shading: rgb(255, 255, 255); mso-font-kerning: 0.0000pt;"><font face="宋體">。</font></span></p><p style="margin: 0pt; text-align: left;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000"> </font></span></p><p style="margin: 0pt; text-align: left;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">報名聯系方式：</font><font color="#000000" face="宋體">18623936886</font></span></p><p style="margin: 0pt; text-align: left;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000"> </font></span></p><p style="margin: 0pt; text-align: left;"><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">報道地點：</font></span><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">河北省秦皇島市北戴河區(qū)南戴河光明路</font><font color="#000000" face="宋體">11號</font></span><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">馨潤</font></span><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">海岸</font></span><span style="font-family: 宋體; font-size: 12pt; mso-spacerun: "yes"; mso-font-kerning: 1.0000pt;"><font color="#000000" face="宋體">酒店</font></span></p> <h3 style="text-align: center;">酒店照片</h3> 2016年以來，中國各地為生態(tài)健康全域旅游竭盡全力。己形成：南有攀枝花，北有秦皇島兩大地市級品牌。秦皇島，海內外馳名的旅游城市，乘健康中國上升為國家戰(zhàn)略東風，攜境內近百處古今聞名的人文地理游覽勝地。在國務院13個部委支持指導下，在河北省委省政府領導下，經幾年努力，打造出國內首個《國家級生命健康科學創(chuàng)新示范區(qū)北戴河新區(qū)》。<br> 秦皇島空氣質量整體較好，北戴河空氣質量在全市名列前茅，區(qū)域空氣污染治理效果明顯，同時為北戴河樓盤項目帶來了更宜居的生活環(huán)境。北戴河區(qū)境內屬溫帶大陸性季風氣候，其特點是四季分明。 <h3 style="text-align: center">老虎石上海公園</h3> <h3 style="text-align: center">北戴河濕地公園</h3> <h3 style="text-align: center">北戴河鴿子窩公園</h3>