<p class="ql-block"><span style="color: rgb(237, 35, 8);">老師簡(jiǎn)介：</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">劉桂英，湖南岳陽(yáng)人，陳氏太極拳第12代傳承人，心意混元拳第3代傳承人，國(guó)際名師張禹飛嫡系弟子！北京體育大學(xué)太極拳教練員！岳陽(yáng)市騰太極武館秘書長(zhǎng)！岳陽(yáng)市，華容縣，特聘太極拳教師！</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">采桑子.形意混元</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">（蓑笠翁）</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">揚(yáng)揚(yáng)灑灑瓊花落，綠葉飄梭。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">黃雀歸窩，太極香魂猶唱歌。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">混元惹得游仙醉，天地同和。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">形意廝摩，蒙曲悠悠神詠娥。</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">1.三才起式</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">2.金剛搗錐</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">3.攬?jiān)?lt;/span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">4.六封四閉</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">5.單鞭</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">6.白鶴亮翅</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">7.斜行拗步</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">8.提收</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">9.前趟拗步</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">10.掩手肱拳</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">11.撇身捶</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">12.背折靠</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">13.青龍出水</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">14.雙推手</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">15.三換掌</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">16.倒轉(zhuǎn)肱</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">17.退步壓肘</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">18.中盤</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">19.閃通背</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">20.擊地捶</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">21.平心捶</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">22.煞腰壓肘</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">23.當(dāng)頭炮</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">24.收式</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">劉桂英老師全套演示</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">張禹飛老師全套演示</span></p>