時(shí)光飛逝,轉(zhuǎn)眼間今天已經(jīng)是2022年12月30日星期五,雖然這一年所有的我們都生活在兵荒馬亂中,然而我們要心存陽(yáng)光,必有詩(shī)和遠(yuǎn)方,我們要拿出雄關(guān)漫道真如鐵,而今邁步從頭越的豪邁,好好生活,慢慢相遇. <br>Time flies, in the blink of an eye today is already December 30, 2022. Although this year all of us have been living in a chaos, we have to have the sun in our hearts. It leads us to see our poetry and future. However difficult it might seem; the challenge will be overcome for a good life and for meeting the future.<div><br><div><br></div></div> 開心的是,身邊有一群志同道合的朋友相伴.讓我們紅塵作伴活得瀟瀟灑,策馬奔騰共享人世繁華,對(duì)酒當(dāng)歌唱出心中喜悅,轟轟烈烈把握青春年華.<br>Happy to be surrounded by a group of like-minded friends. Let's live together sharing the prosperity of the world and singing out the joy of the heart. It is important to grasp the youth!<br> 我也在慢慢成長(zhǎng), 路上少不了你們的互相鼓勵(lì)與支持.一段友情,或許源于一次相遇,或許始于一次相約,又或許是因?yàn)槲覀儽舜酥就篮?<br>I am also growing up slowly. It is difficult for me to walk forwards without your mutual encouragement and support. A friendship may originate from a random encounter or a date, or because we share the same goals.<br> 生活中,你的朋友有很多種:有陪你談天說(shuō)地嘻哈八卦的,有一起逛街吃飯,也有一起暢談理想展望未來(lái)的……但是還有另外一種朋友,那就是喜歡跑步,用跑步來(lái)丈量全世界.有一幫這樣的朋友,會(huì)是怎樣一種體驗(yàn)?你的生活會(huì)變成怎樣?<br>There are many kinds of friends in your life: some to gossip with, some to go shopping with, and some to talk about their dreams and broaden the prospects... But there is another kind of friend who like running, they will measure the world by means of running. What would it be like to have a group of such friends? What would your life be like?<br><br> 微信朋友圈長(zhǎng)期被他們霸占.世界上最遠(yuǎn)的距離就是:你還在睡覺(jué),他們已經(jīng)晨跑結(jié)束.一大早剛醒,打開微信,他們已經(jīng)在好友群里跑步打卡,曬了清新的晨景,還有營(yíng)養(yǎng)美味的早餐！<br>Headlines on my Wechat moments have been occupied by them for a long time. The furthest distance in the world is: you are still sleeping, and they have finished their morning run. When you wake up, they have already run and clocked in with their friends, enjoyed a fresh morning scene, and shared their nutritious and delicious breakfast to all the world.<br> 周末更不用說(shuō)了，不是去拉個(gè)長(zhǎng)距離，就是在山頂曬風(fēng)景，在海邊看日出，一個(gè)月就把你一年的風(fēng)景都看完！<br>Especially the weekends. Either going for a long-distance run or roaming a mountain to enjoy the scenery at the top. Watching the sunrise at the summit or at the seaside. In one month, they see the scenery that you need to spend for a least 1 year.<br> 微信運(yùn)動(dòng)的封面長(zhǎng)期被他們霸占.好不容易你跑個(gè)10公里,可人家刷了個(gè)半馬.等你跑個(gè)半馬,人家跑了個(gè)全馬.當(dāng)你興高采烈地在朋友圈宣布完成了人生的首馬,人家偏偏這一天去干了個(gè)100公里越野.<br>The top positions of a WeChat challenge have been occupied by them for a long time. It is tough for you to finish 10 kilometers, but they already ran half-marathon. When you just finished a half-marathon, they already ran a full marathon. When you announce that you have completed the first marathon of your life in your moments of joy, they already finish a 100-kilometers race on that day.<br> 跟朋友報(bào)了同一場(chǎng)比賽,問(wèn)他這一場(chǎng)比賽的目標(biāo)是多少?他說(shuō)安全完賽就好.心里就想那可以一起跑啊.結(jié)果比賽剛發(fā)槍,你就只能看見他遠(yuǎn)去的背影.<br><br>I signed up for the same game with my friend and asked him what was the goal of this race? He modestly confirmed that I pray just to get through the race safely. I thought we could run together. And as soon as the shots were fired, the only thing I could see was his back.<br> 跟他們出去玩,真的很省心.自從認(rèn)識(shí)了一群愛跑步的朋友,你不必?fù)?dān)心出去跑步的后勤工作如酒店,美食及周邊哪個(gè)公園適合跑步,哪個(gè)山的風(fēng)景好,哪個(gè)河邊新修了綠道……這些他們都清楚,只要跟著他們走,準(zhǔn)沒(méi)錯(cuò).<br>It's really easy to hang out with them. Since you've met a group of friends who love running, you don't have to worry about the logistics of going out for a run such as hotels, delicious foods and which nearby parks are good for running, which mountains have good views, which new greenways have been built along the river... They know all this. If you follow them, you'll be fine.<br> 你一定不會(huì)成為一個(gè)胖子. 看到他們每天打卡,想想他們?cè)谂懿?你還能安心躺在舒適的被窩中嗎?<br>You will never be fat. When you see them clocking in every day or think about them running, can you still lie down in a cozy bed?<br> 趕緊起身活動(dòng)跑到那個(gè)熟悉的教練場(chǎng)地.他們可以做你免費(fèi)的跑步教練,在他們的帶領(lǐng)和指導(dǎo)下，三公里、五公里、十公里、半馬、全馬……征服一個(gè)個(gè)曾經(jīng)讓你望而卻步的距離.<br>Quickly got up and ran towards the familiar field. They can be your free running coach, you can confidently achieve three, five, ten kilometers, half and full marathon under their leadership and guidance... Conquer the distances that once held you back.<br> 堅(jiān)持跑下去,你的身材也變輕盈了,皮膚比以前更好了,不再依賴化妝品,素顏出門也很美.有一群愛跑步的朋友,你發(fā)現(xiàn)自己都胖不起來(lái).<br>If you keep running, your body will be lighter, your skin will be better than before, you will no longer rely on cosmetics, and you will look good when you go out without makeup. Have a group of friends who love running and you are unable to gain weight.<br> 他們就是這么一群人,雖然經(jīng)常損你調(diào)侃你,整天相互嫌棄,互相懟,但一到關(guān)鍵時(shí)刻,絕對(duì)力挺你,幫助你.<br>They are the best and a very special group of people. Although they will often ridicule you and dislike each other all day long, but when it comes to the critical moment, they will absolutely support you and help you.<br>