<p class="ql-block"><span style="font-size:22px;">出鏡：老伴，阿姨</span></p><p class="ql-block"><span style="font-size:22px;">場(chǎng)景：清水灣小鎮(zhèn)里、中央公園</span></p><p class="ql-block"><span style="font-size:22px;">時(shí)間：2026年1月18～2月2日</span></p><p class="ql-block"><span style="font-size:22px;">拍照：貪玩的老頭</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">日出而作賦詩(shī)篇</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">盡管平仄不挨邊</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">湊上幾句解煩悶</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">不枉小學(xué)讀六年</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">高雅詞句實(shí)在難</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">通俗易懂最簡(jiǎn)單</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">濫竽充數(shù)圖個(gè)樂</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自由發(fā)揮解心寬</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人到古稀自輕松</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">開心快樂緩步行</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">歲月悠閑添雅興</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">昨天歡喜今日同</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每天歡心福壽豐</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">古稀之年做頑童</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">品嘗生活幸福味</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">百歲健在不落空</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">古稀時(shí)光很寶貴</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">千萬珍惜別浪費(fèi)</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">快樂生活過百歲</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">身體健康是首位</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">年逾古稀已清閑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">輕松愉快度玩年</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">旅游拍照打乒乓</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">身無大病心里甜</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自尊自愛自尋樂</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">己編己導(dǎo)己唱歌</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">玩年生活靠自己</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">老伴老底是依托</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">下好自己這盤棋</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">演好自己這場(chǎng)戲</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健康活著平淡過</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">無價(jià)之寶是身體</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">要想靠山山可倒</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">要想靠人人能跑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">靠啥不如靠自己</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">靠己必須身體好</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">心情開朗萬事好</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">順其自然無煩惱</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">無憂無慮開心過</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;"> 知足常樂慢點(diǎn)老</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">還沒咋活已漸老</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">如今優(yōu)勢(shì)也不少</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">免得貪黑和起早</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">工資每月按時(shí)到</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">免費(fèi)公交坐著跑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">優(yōu)惠政策真不少</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">珍惜當(dāng)下尋快樂</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">青年羨慕我們好</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">昨日頑童今日翁</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">歲月如梭快似風(fēng)</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人生自古誰無老</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">百年之后兩手空</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">抖音快手拍個(gè)照</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">為了大伙開心笑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">群里互動(dòng)來聊天</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">證明我們都挺好</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">年逾古稀挺滿足</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">粗茶淡飯就舒服</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">海南康養(yǎng)在陵水</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">吃喝玩樂享清福</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">老夫不求財(cái)滿地</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">只盼平安度四季</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">鍛煉筋骨看跳舞</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">活好當(dāng)下硬道理</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">老來知足春常在</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">不比財(cái)富比愉快</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">開心度過每一天</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">無憂無慮樂悠哉</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">忙碌半載今日閑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">逍遙自在度余年</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">拋開所有煩心事</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">細(xì)品夕陽也很甜</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">剩下之路緩慢走</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">邁出家門去旅游</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">外面世界很精彩</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">美景美食啥都有</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人生彈指一揮間</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">轉(zhuǎn)眼白頭已暮年</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">多少前塵過往事</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">恍然如夢(mèng)在昨天</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人生一世何所求</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">知足常樂無憂愁</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">只要留得健康在</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">笑迎冬夏與春秋</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">夕陽漫路莫言催</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">慢步徐行意自隨</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">賞景釋懷心漸闊</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">品悟人生歡樂追</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">芳華雖逝何須嘆</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">余下光陰也好看</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">不用上班能掙錢</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">隨心所欲到處玩</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">年逾古稀不言老</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自由自在就挺好</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">雖說歲月不饒人</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">想開看淡沒煩惱</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每天開心笑一笑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">?所有煩惱隨風(fēng)飄</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">公園遛彎曬太陽</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">平安健康樂逍遙</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">生活簡(jiǎn)單一身輕</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">粗茶淡飯度余生</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">知足常樂順自然</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">古稀貪玩好心情</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">少不逢時(shí)學(xué)業(yè)荒</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">中年只為生計(jì)忙</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">古稀閑暇提筆墨</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">詞窮句短詩(shī)韻殤</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">歲月贈(zèng)我兩鬢霜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">紅塵賜我一身傷</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">嘗遍人間千般苦</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">衰顏依舊笑夕陽</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">古稀不必太渺茫</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">滿心歡喜對(duì)朝陽</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">都是凡塵過來人</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">莫把憂愁灌心腸</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人生難有老來閑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">悠然自得每一天</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">童心未眠盡情玩</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健康快樂過百年</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人到古稀要勤快</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">玩弄手機(jī)防癡呆</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">活動(dòng)筋骨體不衰</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">樂觀開朗好心態(tài)</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">要想古稀過得好</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">留點(diǎn)余錢能防老</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">孫子再親兒再孝</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">沒錢也要和你鬧</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">要把幸福握在手</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">工資老底別放手</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">鍵盤打字能練手</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">剩余生活靠雙手</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">滿頭白發(fā)又何妨</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">童心未泯笑夕陽</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">兩耳不聞煩心事</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">一心只求身健康</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">吃喝玩樂陪太陽</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">開心歡喜伴時(shí)光</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">知足就好裝糊涂</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">無憂無慮歲月長(zhǎng)</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">旅行生命加寬度</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">還給生命加厚度</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每次乘機(jī)白云上</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">感覺生命加高度</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">癸巳蛇年降賢良</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">七三華歲染鬢霜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每天都是舒心日</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">再享千般福壽長(zhǎng)</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">初心不改向安康</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">步履莫停曬太陽</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">祈君歲月無災(zāi)恙</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">笑看余生樂滿堂</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">退休開啟第二春</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">不再辛苦為別人</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">吃喝游玩是工作</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">跑步乒乓為健身</span></p>