2 small cups of sliced pinaple <div>1 cup of oats</div><div>2 cups of water </div><div>1 cup of orange juice </div><div>1 spon of cinnamon</div><div>2 spon of natural honey </div><div><br></div><div>先用兩杯水把麥片煮好，涼了和其它東西一起在攪拌機打碎, 這樣每天喝。5天后會有好轉(zhuǎn), 長期后痛會消失。</div><div><br></div> <h3>一次可以做兩杯，慢慢喝, 慢慢享受。</h3>